Upaya Zen Center's Dharma Podcast
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Upaya Zen Center's Dharma Podcast
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & no...
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Standing Stone
In this Wednesday Night Dharma Talk during the Winter Practice Period at Upaya, Sensei Wendy Johnson explores Dōgen’s Tenzo Kyokun (Instructions for t...
Open Dharma: Peaceful Dwelling
In this Wednesday Night Dharma Talk, Roshi Joan Halifax is joined by Senseis Kodo, Dainin, and longtime Upaya friend and master Zen gardener Sensei We...
Rohatsu 2025: Day 6 – Full and Seamlessness
On the final day of Rohatsu sesshin, the faculty turn toward presence as the heart of the bodhisattva way. Sensei Kaz Tanahashi reflects on the final...
Rohatsu 2025: Day 5 – Indra’s Net and One Body Practice
On the fifth day of Rohatsu sesshin, Sensei Kaz Tanahashi explores Indra’s Net—jewels “reflecting one another forever” in “inter-illumination”—showing...
Rohatsu 2025: Day 4 – Ethics and the Awakened Heart
On the fourth day of Rohatsu sesshin, Sensei Kaz Tanahashi reflects on the previous evening’s full moon atonement ceremony, revealing that “I think to...
Rohatsu 2025: Day 3 – The Circle of the Way
On the third full day of Rohatsu sesshin, Sensei Kaz Tanahashi illuminates the radical teaching at the heart of Zen practice: we begin with enlightenm...
Rohatsu 2025: Day 2 – Vow, Liturgy, and Becoming One Body
On the second full day of Rohatsu sesshin, Sensei Kaz Tanahashi explores the Avatamsaka Sutra’s vision of Shakyamuni Buddha as Vairocana—the Dharmakay...
Gratefulness & Generosity 2025
In this year’s Gratefulness and Generosity program Roshi Joan Halifax and Frank Ostaseski explore gratefulness and generosity as essential Buddhist pr...
Awareness In Action: Going Forth with Joan Halifax, Noah Kodo Roen, & Wendy Lau (Part 16 – December)
In this penultimate session of Awareness in Action (2025), Roshi Joan Halifax gathers with Sharon Salzberg and Frank Ostaseski to explore love as the...
Awareness In Action: Love with Frank Ostaseski & Sharon Salzberg (Part 15 – December)
In this penultimate session of Awareness in Action (2025), Roshi Joan Halifax gathers with Sharon Salzberg and Frank Ostaseski to explore love as the...
Eko Hensho – Turning the Light Around: Winter Solstice Talk
In this Winter Solstice gathering, Roshi Joan Halifax offers a grounded teaching on awareness amid darkness. Speaking during the longest night of the...
No Other Life
In this Way-Seeking Mind Wednesday Night Dharma Talk, resident Clayton Genryu Dalton charmingly shares his unexpected path to Zen and reflects on mean...
Wandering in the Treasury of Radiant Light
In this Wednesday Night Dharma Talk, Hoshi Senko reflects on Radiant Light as the everyday experience of being alive. Drawing on Dōgen Zenji’s Komyō (...
Rohatsu: Undivided Activity
On the first full day of Rohatsu sesshin, Sensei Kaz Tanahashi and Roshi Joan Halifax open practice with teachings on non-division and “undivided acti...
Awareness In Action: Bridging with Tara Brach (Part 14 – November)
In this session of Awareness in Action, spiritual teacher, psychologist, and author Tara Brach begins by acknowledging the profound pressures in our s...
Awakened Action: The Warrior’s Heart, Grandmother’s Wisdom, and the Path of Abundant Possibility (Part 7B)
This is the 2nd half of the closing session of the Awakened Action series begins with Christiana Figueres joining from Costa Rica, fresh from COP30 in...
Awakened Action: The Warrior’s Heart, Grandmother’s Wisdom, and the Path of Abundant Possibility (Part 7A)
This is the 1st half of the closing session of the Awakened Action series begins with Christiana Figueres joining from Costa Rica, fresh from COP30 in...
Awakened Action: Making the Future Now – Presence Under Pressure (Part 6)
In the sixth session of Awareness in Action, Christiana Figueres discusses Brazil’s Climate Conference, reflecting on our collective anxiety about pre...
Awakened Action: Moral Beauty and The Great Turning (Part 5)
In the fifth talk of the Awakened Action series, Rebecca Solnit invites participants to name acts of moral beauty—from tribal leaders honoring Japanes...
Awakened Action: The Divinity Tree and the Practice of Listening (Part 4)
In the fourth session of the Awakened Action series, Terry Tempest Williams shares the quiet, touching story she “could never write”—the killing of Ha...
Awakened Action: Liberating Imagination – Making the Future in the Present (Part 3)
In part three of the Awakened Action series, Roshi Joan Halifax invites participants to imagine the world in 20 years, revealing how we’re often “livi...
Awakened Action: The Charnel Ground – Cultivating Courage and Compassion (Part 2)
In this second session of Awakened Action, Valerie Brown explores where we encounter the charnel grounds—a Buddhist metaphor for places where deep suf...
Awakened Action: Opening Session (Part 1)
The opening session of Awakened Action lead by Roshi Joan, Rebecca Solnit, Valerie Brown, and Terry Tempest Williams, participants are invited to expl...
Open Dharma: The Three Tenets and the Noble Eightfold Path
In this Wednesday Night Dharma Talk, Roshi Joan Halifax, joined by Senseis Kodo and Dainin, reflects on how Thanksgiving is both a time of festivity a...
Sutra and Suture Have the Same Root
In this Wednesday Night Dharma Talk, Rebecca Solnit explores empathy as an act of imagination—the capacity to feel beyond the boundaries of one’s own...
May We Be Nourished
In this Wednesday Night Dharma Talk, Sensei Monshin explores what it means to be truly nourished. While attending to a full day of cooking chiles rell...
Buddha Nature 2.0: Embodying the Four Perfections with Dōgen
In this Wednesday Night Dharma Talk, delivered under the largest supermoon in two years, Sensei Kodo reflects on fusatsu—the full moon ceremony of vow...
Inner Sangha: Healing and Transformation with the Life and Teachings of Larry Ward
In this Wednesday Night Dharma Talk, Valerie Brown honors the life and legacy of Dr. Larry Ward, a pioneering African-American Dharma teacher in the P...
FPP2025 Sesshin Day 6: Returning Home
On the closing day of Upaya’s Fall Practice Period Sesshin, Sensei Kathy, Hoshi Senko, and Sensei Monshin offer an integrated reflection on continuing...
FPP2025 Sesshin Day 5: Effort Without Desire
In this Day five talk during the Fall Practice Period Sesshin, Sensei Monshin weaves together stories of generosity, effort, and hummingbirds to explo...
FPP2025 Sesshin Day 3: The Dragon Singing in a Withered Tree
On Day three of the Fall Practice Period Sesshin, Hoshi Senko begins with Suzuki Roshi’s simple reminder: “Appreciate your life.” Senko describes sess...
FPP2025 Sesshin Day 2: Practice – Realization
In Day two of the Fall Practice Period Sesshin, Sensei Kathie Fischer likens sesshin to an artist’s colony where each practitioner’s work unfolds thro...
FPP2025: Sesshin Day 4: Dogen’s Unconstructedness in Stillness
In this Wednesday Night Dharma Talk and Day 4 of Upaya’s Fall Practice Period Sesshin, Sensei Kathie Fischer brings our attention to resonance—the way...
FPP2025 Sesshin Day 1: Entering Through the True Gate
In this morning talk on the first full day of the Fall Practice Period Sesshin, Sensei Shinzan draws from Dōgen’s Bendōwa (“The Wholehearted Way”) to...
Fall Practice Period 2025: Sesshin Opening
In this opening session of Upaya’s 2025 Fall Pratice Period Sesshin, four teachers—Sensei Kathie Fischer, Sensei Shinzan (joining remotely from San Di...
FPP2025: The Ordinary Profundity of the Present Moment (Part 5)
In this Zazenkai Day Talk during Fall Practice Period, Chris Senko Perez reflects on Dōgen’s Genjō Kōan through his image of sailing far out to sea, w...
FPP2025: Introduction to the Text: Actualizing the Fundamental Point (Part 3)
In this Fall Practice Period session, Senseis Kathie, Monshin, and Shinzan, with reflections from Hoshi Senko, open the study of Dogen’s Bendowa and G...
FPP2025: Study of The Great Way (Part 2)
In this Zazenkai Day talk during Upaya’s Fall Practice Period, Sensei Kathie Fischer offers her reflections on the simplicity and depth of Zen practic...
FPP2025: Actualizing the Fundamental Point – The Heart of Dogen’s Teachings Opening Session
Senseis Monshin, Kathie Fischer, and Shinzan, together with Hoshi Senko, open Upaya’s Fall Practice Period by welcoming participants from around the w...
Awareness In Action: Embodiment with Guo Gu (Part 13 – October)
In this talk from Upaya’s Awareness and Action series, Dr. Guo Gu, founder of the Tallahassee Chan Center, explores Embodiment and Engaged Practice—ho...