LINE x LINE with Jacq Gould
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LINE x LINE with Jacq Gould
Jacq Gould, founder of coaching company Your Inner Babe, is igniting raw, real, powerful conversations about body image and self-worth. Jacq is on a mission to transform the way women of all ages feel about themselves inside and out—starting with shifting their mindsets from self-doubt to self-love....
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31 эпизод
INTUITION.
We all go through seasons where life loses its color. Those are the times when you have to let go and trust that little voice in your head that calls...
PERFECTIONISM.
Hi, my name is Jacq, and I’m a recovering perfectionist. The thing with perfectionism is that the more you chase it, the less you achieve. Perfectioni...
SHAME.
You can heal shame. But to do so requires the bravery to meet shame head on. This week on LINE x LINE, I invite you to join me for a journaling sessio...
COMPARISON.
You don’t have as many Instagram followers as your friends. You didn’t get a promotion but someone younger did. Whatever that touchy point is for you,...
EXPECTATIONS.
We all have expectations. The fact that we have individual expectations means that disappointment from others is inevitable.
This week, Jacq inv...
TRUST.
There are moments when you look up and realize you’ve been outsourcing decisions and neglecting your intuition. Moments when you hit a wall. For Jacq,...
Reconnection is Greater Than COVID-19
Right now, it feels as though the world is crashing down around us. We want to put on a brave face because we know that through the panic and fear, th...
It’s Never Too Late to Rediscover Yourself with Andrea Levoff
Andrea Levoff has one of those lives that is basically a TV show. After pursuing a degree in spiritual psychology, she was finally able to embrace her...
Inside the Your Inner Babe Method
Coaching isn’t all just pep talks and mantras. To really grow and heal, you have to be ready to do the work. But what is a coaching session really lik...
Attitude is Everything with Kate Lemere
When it comes to working out, ‘finding your why’ is crucial. Are you trying to lose 10 pounds to look good in a swimsuit or are you looking for a dopa...
Pop Culture & Politics: Adding Value Over Content with Danielle Robay
You are what you eat, the saying goes, and this idea is especially true for the content you consume. If all you follow are reality show celebrities or...
Are You There Self-Trust? It’s Me, Jacq
Trust issues: we’ve all got them. Whether it’s trust in yourself, trust in others, or trust in the universe, odds are you’ve got a block that’s holdin...
Get Crystal Clear and Simply Be with Jessica Zweig
We’ve all played the comparison game before. We look to our mentors and others who inspire us and think, “Wow they achieve so much, and their lives ar...
Turning up the Heat and Embracing Your Flavor with Elena Besser
When you’re a creative, friends and family, though well-meaning, often try to persuade you to change tracks. Our guest this week on Set That B*tch Fre...
Coming Home to Yourself: See, Hear, Love and Listen to Your Inner Babe
Big news! Your Inner Babe now offers group coaching. In small groups limited to just six people, we focus on listening to ourselves and connecting to...
Replacing Limiting Beliefs with Unshakeable Confidence with Kate Crocco
When Kate Crocco finished her graduate program in therapy and social work, she had the tools to help people but no idea where to start from a business...
Back to the Beginning: The Freelance Hustle with Alisha Tova
The old adage, “Do what you love, and you’ll never work a day in your life,” is partially true. When you’re a creative, it can be difficult to marry y...
Your Soul’s Blueprint: Human Design with Katie Calder
If you’ve been feeling out of sorts or suffering from a longing that you just can’t shake, you may be out of alignment with your soul’s true purpose....
Season 2 Sneak Peak
Welcome to Set That Btch Free, the Your Inner Babe podcast. We're on our way back stronger than ever babes and I'm so excited for this new chapter. Se...
Wrapping Season 1: Who's Your Inner Babe
Starting a podcast was something I’d wanted to do for a long time and it was also something that scared the shit out of me. Now here we are: closing o...
Accountability: Your greatest A$$est with Holly Keskey-Koester
Once you become a mom, everything in your identity gets defined and redefined through that lens right? Well not so much. Our guest today, Holly Keskey...
How to Self-Care Like a Queen with Danika Brysha
There’s a reason self-care starts with the word “self”. That’s because it’s so important to know that your mental, emotional and physical health and w...
Just Jacq Edition No. 3
This week's episode of Set That B*tch Free is an incredibly personal one for Jacq. After a relaxing holiday week, she’s finally opening up about her e...
Food Freedom & True Confidence with Monique Volz from Ambitious Kitchen
Have you ever looked at your phone and thought, just for a second, that you might actually take a bite out of it because of what’s on your screen? Tha...
Instagram vs. Reality with Morgan Raphael
What’s a day in the life of Morgan Raphael? Based on her Instagram, it must be amazing right? Well, yes and no...and yes! Today, Jacq is joined by the...
Just Jacq Edition No. 2
In this second Just Jacq Edition of Set That B*tch Free, Jacq goes off script and opens up about her upcoming week-long off-the-grid personal growth r...
Starve Your Ego, Feed Your Passions with Alex Snodgrass from The Defined Dish
Today Jacq is joined by the deliciously Defined Dish herself, Alex Snodgrass. Alex has dedicated the last few years to creating The Defined Dish, a me...
The Social Media Effect with Tiffany Louise
This week Jacq talks with professional coach, brilliant speaker, and recent author Tiffany Louise. In this ‘inner-view’ episode, Jacq and Tiffany dive...
Confidence & Comparison with Chinae Alexander
In the first inner-view episode of Set That B*tch Free, Jacq sits down with Chinae Alexander. Chinae is an entrepreneur, lifestyle personality, writer...
Just Jacq Edition No. 1: Welcome to Set That B*tch Free!
In the first episode of Set That B*tch Free, founder Jacq Gould talks about her motivations for starting Your Inner Babe, why it's so important to tak...
Welcome!
[00:11] Hi guys, it's Jacqueline Gould or most of you probably know me as Jacq at this point. There was a period of my life where I went by Jaxs Gould...