You Won't Believe What I Ate Last Night
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You Won't Believe What I Ate Last Night
Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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Final course: Kate and Rick bid adieu
In the final episode of their NINE YEAR podcast, Rick and Kate sign off with a delectable list of what they’ve eaten recently. On the menu are salads...
Flash in the Pan: TGIF and moldy cheese solution
(S9 E22) Kate and Rick are back with the hottest, most interesting, and sometimes weirdest hot topics. What is Starbucks up to with their alternative...
Hosts with the Mosts: Dinner party tips
(S9 E21) Rick and Kate talk a lot about food, but now they are talking about how to best serve that food to your guests! From menu planning to cooking...
What we ate: New Mexico flavors and garbage soup
(S9 E20) In an extended What I Ate episode, Kate and Rick share their favorite meals that haven’t made it to air in an episode. Taking center stage is...
Halloween: The myth, the pumpkin, the legend
You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a rea...
Casserole with it: Dishing on the one-pan bakes
(S9 E18) What exactly makes something a casserole? What is a casserole dish? Glad you asked! Rick and Kate are here with the fascinating history and c...
The stir-fry: simple, healthy, versatile
(S9 E17) Who doesn’t love a stir-fry?! Sometimes amazing, always useful, the stir-fry is a staple around the world. Rick and Kate explain the basic pr...
BAR-B-QUE!: Kate and Rick go low and slow
(S9 E16) Rick and Kate are here to spread the secrets of barbecuing, and how it differs from grilling. Why is it that this style of cooking has taken...
Flash in the Pan Summer 2024 part 2: Insect protein, Nestle experiments, and energy popsicles!
You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a rea...
Flash in the pan Summer 2024 part one: Fast food, body parts, and an Olympics food shortage
(S9 E14) Have you been wondering what all the hot news stories and trends are in the food world? Well look no further. Rick and Kate have gathered the...
Bowled over: Making tasty, healthy veggie bowls
(S9 E13) Bowls are one of the most popular menu options across America, and Kate and Rick are breaking down their favorite bowls, components, and dres...
Curry Time: What's all the spice about?
You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a rea...
What we've been eating: Summer '24
(S9 E11) Kate and Rick are back with a full menu of meals and treats in this extended version of their What I Ate segment. From home-made pimento chee...
5 tips: Working with recipes
(S9 E10) We all love a good recipe, and everyone lucky enough to cook uses them at some point. But what are the best practices for using recipes? Rick...
Flash in the pan: Smart chopsticks and cicada time
You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a rea...
Breakfast: To eat or not to eat
(S9 E8) Rick and Kate are here to talk about one of the most interesting meals of the day. Breakfast! From their favorites to their not-so-favorites,...
Earth Day Eating: Honoring Mother Nature and Ourselves
(S9 E7) Kate and Rick are excited to dive into how Earth Day can be an inspiration for staying healthy in a tasty world. From climate conscious eating...
Shrinkflation: Sneaky downsizing
You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a rea...
Flash in the pan: Free food, state snacks, and butter chicken controversy
(S9 E5) Kate and Rick are back with the hottest topics in the food world. From a new veggie dog on the market to an unusually flavored drink from Star...
The Bear: Our Current Favorite Food Show
(S9 E4) Hulu's The Bear is one of the most popular and award winning shows currently streaming, and it happens to be one of Kate and Rick's favorite's...
Homemade Stock and Broth: Everything you need to know
(S9 E3) Call it broth, call it stock, but whatever you call it, Kate and Rick are here to share the secrets of this base used in so many dishes. From...
2024 Food Trends: What's in, out, and in again
(S9 E2) Get ready to drink your meal! That's right - you heard it here first - and it's not what you think. Meal-flavored cocktails are amongst the wi...
Fly me to Chicago: Rick Visits Kate
(S9 E1) To celebrate the launch of season 10, Rick flies to Chicago so he and Kate can kick things off right. On the menu is an at-first weird, but ul...
Kitchen Tools: Our top picks
(S8 E24) When cooking is the only job you’ve got to do in your kitchen, you must have the right tools to get the job done. Rick and Kate are walking y...
Flash in the Pan: Chip trends, fish flavored liquor, and bananas ruin everything
(S8 E23) Get ready for the hottest and trendiest news items! Kate and Rick close out the year with the breaking food news items you should be aware o...
Lentil up: types, tips, and favorite recipes
(S8 E22) Find out why this 8000 year old plant is still popular today. Versatile, healthy, and affordable, it can be the side dish or the main star of...
What we ate: wonton ravioli, slaw, and sausage casing
(S8 E21) Rick and Kate have another fun and informative chat about what they have been cooking and eating lately. Share their pride in clearing out th...
Full of piss and vinegar: Kate and Rick get acidic
(S8 E20) You probably have at least one bottle of vinegar in your cabinet... and if you are similar to one of the podcast hosts, you might have 15. Wh...
No bad apples: Eye on this bountiful, hardy treat
(S8 E19) Do you know how many varieties of apples exist?! It's probably way more than you think. Rick and Kate are here to help you break down this de...
Getting cozy: The flavors of Fall
(S8 E18) A recipe for an amazing corn chowder starts off the Fall flavors episode, and you don’t want to miss the special trick that creates the flavo...
The Eyes Have It: It’s potato time
(S8 E17) Where do they come from? How long have they been around? And what are they good for? Kate and Rick bring you the 411 on everything potato. Wh...
What We Ate: Full episode about our latest delights
(S8 E16) Rick and Kate have for your listening pleasure a full extended episode of What They Ate Last Night! Learn some tasty recipes and surprising t...
FITP (Part Two): Hibiscus cheese, Old Bay Gold Fish, and a fake priest
(S8 E15) Kate and Rick are back with part two of their summer Flash In The Pan series focusing on food news and trends that are always interesting, mo...
FITP: (Part One) Chains making changes, price gouging, and probably cannibalism
(S8 E14) It’s that time of the year when we bring you the latest and most exciting trends and news stories. Kate and Rick keep their fingers on the pu...
Let's Go Out: Dining Al Fresco
(S8 E13) Ahhh…the great outdoors! Summer is here and it brings to mind hiking, biking, walking and…eating outside! Along with the easing of COVID-19 r...
Tik Tok viral recipes: Does trendy = good?
(S8 E12) Get ready for a rundown of food trends rocking Tik Tok! From the legendary "Tik tok pasta" to cloud bread, from corn ribs to a sushi bake, so...
The Humble Oat: Mighty and Nutritious
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You Won’t Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori abou...
Hand pies: portable, flavorful, and universal
(S8 E10) Nearly every culture has a hand pie, and for good reason. Rick and Kate talk about what constitutes a legit hand pie, and of course they disc...
Umami: The Fifth Taste
(S8 E9) Umami is a word that has taken over cooking shows, recipes, and reviews all over America, being thrown around the way a chef throws salt over...
Pasta-bilities: Shapes, flavors, and our favorite recipes
(S8 E8) Get ready for a tasty episode! Kate and Rick are breaking down their favorite pasta dishes and you can almost taste it through your speakers....