Jeremy Scott Fitness
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Jeremy Scott Fitness
Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high ac...
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The Cost of "Optimal" Health
Everyone wants better health but nobody talks about the cost.
Playing off an article from Precision Nutrition titled - The Cost of Health “Optim...
20 Fitness Truths Every Man Over 40 Eventually Learns (Strength, Fat Loss & Longevity)
What actually works when it comes to fitness after 40?
In this episode of the Jeremy Scott Fitness Podcast, Jeremy breaks down the 20 fitness tr...
Careers, Kids & Keeping It Together with Heather Scott
In this episode of the Jeremy Scott Fitness Podcast, Jeremy sits down with Heather Scott to talk about the real challenge of balancing career, kids, m...
Why Most Personal Trainers Stay Broke And How to Fix It
Most personal trainers aren’t broke because they’re bad coaches. They’re broke because nobody ever taught them business. In this episode, I break down...
Holistic Chef Shannon Woodruff Talks Food
Holistic Chef Shannon Woodruff of The Green Kitchen joins us to break down real-world nutrition, clean eating, whole foods, anti-inflammatory meals, a...
Is the life you’re building one you actually want to live?
Early morning quick chat about work life balance, the season of life you are currently in and the pursuit of "success" and being "rich".
FREE W...
Reality of Aging: Why Strength & Mobility Matter More Than Ever
Quick early morning chat about aging and how the modern adult lifestyle is quietly weakening us. And if you don’t intentionally fight back with streng...
What Coaching Thousands of Adults Has Taught Me About Fitness
After coaching thousands of adults, parents, professionals, business owners, everyday people I’ve learnedsomething simple. Most people don’t need more...
Sexual Wellness After 40: Hormones, Heart Health, and Performance
Sexual health issues affect up to 70% of men and nearly half of women as they age yet most never address the root cause.
In this episode, Dr. Jo...
It Didn’t Happen Overnight: The Work Nobody Sees
Everyone loves the idea of chasing their dreams. Building a business. Creating freedom. Doing work that actually matters. But very few people are hone...
Fitness Lies Adults Over 40 Were Sold
Quick breakdown of some of the biggest fitness myths we grew up with and the reality of training after the age of 40 for busy adults and parents.
Skipping the Cheat Meal: The Mental Win That Changes Everything
Talking cheat meals and how skipping them can change you both physically and mentally. I also dig into the rat race we all participate in and living l...
Why Structure Beats Motivation
Quick New Year rant on why having a system beats just being motivated long term. Most adults aren’t lazy. They’re overloaded with...Work, Kids, Stress...
Training as a 42 Year Old Dad in 2026
My quick yearly breakdown of my own personal training and nutrition/supplement plan for the first half of 2026. Digging into our 10 week Old Man Shred...
Get Old Man Shredded
At some point after 35 or 40, a lot of guys quietly decide that decline is normal. They chalk up weight gain, low energy, aches, poor sleep, lower con...
Year End Financial Recap
As we close out another year, I wanted to share a message that goes beyond reps, macros, and workouts. This is about the financial reality we’re all l...
Life of a Trainer with David Jack & BJ Gaddour
Catching up with two of the best humans I know David Jack and BJ Gaddour. I met these amazing men working with Reebok & Men's Health Magazne many year...
Parent Life Update with Heather Scott
Catching up on a couples episode with Heather Scott talking all recent life events and all things parenting with a 7-month old baby boy at home.
Top 3 Low-Risk, High-Reward Exercises
After coaching thousands of clients at Jeremy Scott Fitness, here are the Top 3 Low-Risk, High-Reward Exercises I recommend for almost every adult.
50-YEAR MORTGAGE + THE REAL PROBLEMS
Talking all things 50 Year Mortgages and the real problems going on in the money game these days. On this episode we dig into everything and more incl...
Get Cut & Jacked as Fast as Possible
Quick breakdown of the basics if you are looking to make a real commitment for the next 50-100-150 days on the road to looking cut and jacked. We dig...
50 Day Fitness Challenge
Breakind down our brand new to the app "50 Days of Fitness' End of the Year Challenge.... plus 10 Important Reasons to Stay On Track With Your Eating...
Top Fat Loss Mistakes Killing Your Results
Quick breakdown of the top most common fat loss mistakes killing the hard work and effort you put into training.... plus the fixes to help you break t...
Top 10 Questions Busy Adults & Parents Ask
Quick rundown of the top 10 questions we get asked most from busy adults and parents we work with in person and online through our app about health, f...
Would You Get Healthy For Your Kids?
Most adults will say "I would die for my kids" but how many would be willing to get truly healthy for them. We touch on this topic and dive deep into...
When You Turn 40 Simplify for Success
Why Simplicity Matters at any age but certainly over 40. In a world of constant consumption, complexity, and noise, simplicity offers relief. Some of...
Training as a New Dad
Talking all things training as a new dad. Some of the big takeaways we dive into are:
Thinking about energy, mobility, and stamina for family l...
Regenerative Medicine Dr. Ashu Goyle
Talkin all things health and regenerative medicine with Dr. Ashu Goyle. Dr. Goyle is a board-certified anesthesiologist and pain specialist with addit...
Bench Press-Business-Better Call Saul
Quick chat about smalll businesess owners mistakes and best practices for entrepreneurs . As well as some stats for the bros on benching pressing and...
Dr. Cristina Romero-Bosch and Dr. John A. Robinson The Sex Docs
Talking all things hormones, peptides, aging, longevity, sex and more with Husband-and-wife team Dr. Cristina Romero-Bosch and Dr. John A. Robinson. K...
Peace Over Happiness
Quick old man rant about choosing peace over chasing happiness. Happiness feels great, but peace is what makes life truly sustainable. When you priori...
Becoming Parents
Quick episode with my better half Heather Scott on Becoming New Parents. We talk about all things starting with Heather being a rock star mom giving b...
42 Years & 42 Life Lessons
42 Years & 42 Life Lessons. A review of the year and a lifetime reflection of failures, f*ck ups, and lessons learned along the way. Hopefully a few o...
Pediatrician Dr. Shannon Forshey
Talking things kids & health with Dr. Shannon Forshey. Dr. Froshey attended the University of Arizona for both her undergraduate and medical degrees....
Becoming A Man
Quick chat about when I personally feel a boy turns into a man. In a world full of distractions, soft standards, and low expectations it’s easy to sta...
Top 3 Reasons Most People Stay Broke
Talking all things money and the Top 3 Reasons Most People Stay Broke. This episode is a crash course in basic money knowledge, saving, budgeting, and...
By Age 40 You Should Realize This
Some quick old man thoughts on ten things you should be smart enough to know by the time you hit 40 years on this earth. Playing off a great little po...
Dr. Bryce Hendy Injury Prevention
Dr. Bryce Hendy is a board certified and licensed Chiropractor in the state of Arizona. He works at Acacia Natural Medicine in Scottsdale. Dr. Hendy s...
Arizona Secretary of State Adrian Fontes
Talking all things with Adrian Fontes Arizona's 21st Secretary of State. Secretary Fontes is a proud Arizona native, an honorable veteran of the U.S....
Health Masterclass Dr. Emily Parke
Talking all things health, fitness, nutrition, hormones and the medical system with Dr. Emily Parke. Emily Parke, DO, is board certified in anesthesio...