The Game Plan Show
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The Game Plan Show
The 4D Leaders Show confronts the mental health crisis plaguing youth sports. This show is a guide for coaches and parents who want to move beyond a win-at-all-costs mentality and focus on creating resilient leaders. Through a new game plan rooted in systems thinking, family systems theory, and the...
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178 эпизодBeyond the Win: The Transformational Power of Coaching with Jim Huber
What if coaching could do more than just improve skills?
What if it could shape character, instill life lessons, and empower young people to be...
From Concussions to Confidence: Unlock Your Mental Game with Justin Levine
Ever wonder what separates good athletes from champions?
It's not just physical prowess; it's mental mastery. Join Trevor Rosenthal and Jason H...
The "Wonder Dog" Mentality: Rex Hudler on Resilience, Mindset, & Giving Back
Get ready for an electrifying conversation with baseball legend Rex Hudler on The Game Plan Show! ⚾️⚡️
Join Rex, Trevor Rosenthal, and Jason H...
Train Your Brain, Transform Your Game: The Power of Neuroplasticity with David Hitz
Ever wondered how to rewire your brain for success? 🤔
Join us on The Game Plan as we explore the fascinating world of neuroplasticity with perf...
The Gear That Matters: A Conversation with Rawlings' Eric Reinsfelder
On this episode of The Game Plan, we're diving deep into the world of sports equipment with Eric Reinsfelder, Vice President of Rawlings. Eric shares...
"Big City" Mentality: Matt Adams's Guide to Unlocking Potential in Young Athletes
Step into the batter's box with former MLB All-Star Matt Adams, aka "Big City," on The Game Plan Show!
Join Matt, Trevor Rosenthal, and Jason Ho...
Confidence is Overrated: Why Courage is the REAL Key to Success with Travis Thomas
Is confidence really the key to success in sports? 🤔
On this episode of The Game Plan, performance coach Travis Thomas, author of "Confidence i...
From the NFL to Fathead: Chris Hetherington on how Youth Sports Shape Leaders
Tune in to The Game Plan for an inspiring conversation with Chris Hetherington, CEO of Fathead and former NFL player! 🏈
Chris, Trevor Rosenthal...
Algae: The Athlete's Secret Weapon for Peak Performance with Dr. Arnston
🌱 Fuel Your Body and Mind with Algae: Nature's Superfood 🌱
Tune in to The Game Plan as Trevor Rosenthal and Jason Holzer explore the incredibl...
The ONE Thing Every Youth Sports Coach Needs to Know with Michael Cantwell
Join Trevor Rosenthal and Jason Holzer on The Game Plan Show as they tackle the ever-evolving world of youth sports! This episode features special gue...
More Than a Closer: Ryan Helsley's Game Plan for Success
He conquered the record books. Now he's sharing his blueprint for success.
Get ready for an unfiltered conversation with St. Louis Cardinals clo...
Redefining Success in Youth Sports with guest James Reyes: Leading with Passion & Purpose
🌟 Building Character Through Coaching: A Powerful Conversation with Jason Holzer, Trevor Rosenthal, and James Reyes 🌟
Tune in to this inspirin...
Dominate the Mental Game: Nick Clements on Crushing Self-Limiting Beliefs in Youth Sports
Want to help your young athlete conquer self-doubt and reach their full potential?
Former educator and First Phorm expert Nick Clements...
Game-Changing Financial Insights: A Former Pro's Tips for Winning at Life
Think scoring a goal or hitting a home run is the only win that matters? Think again! On this episode of The Game Plan, we're stepping off the field a...
🎒📚🏈 Back to School, Back to the Game: Acing Academics & Athletics
School's back in session, and so are sports! Join Jason Holzer & Trevor Rosenthal for a game-changing discussion on raising successful student athlete...
Beyond the Bleachers - Navigating Youth Sports, Parenting, & Raising Good Humans 🏈with Anna McDonald
Hello fellow sports parents and coaches! Ever feel like you're in the middle of a game you didn't quite sign up for? We get it. Join us for an honest...
Lessons from the Mound: Ray Burris on Overcoming Challenges and Finding Success
This episode of The Game Plan dives deep into the world of baseball ⚾ with pitching legend Ray Burris. Ray shares invaluable insights on routine 📅,...
How Do We Prioritize Character and Teamwork?: A Game Plan for Success in Sports with Joey Hawkins
Join hosts Trevor Rosenthal and Jason Holzer in a compelling conversation about the vital role that character, teamwork, and personal development play...
What's the Secret to Joy and Success in Youth Sports? World Series Champ Eric Hosmer Shares His Game Plan
Get ready for a game-changing episode of The Game Plan! 🎙️ Join Trevor Rosenthal, Jason Holzer, and special guest Eric Hosmer, a World Series champion...
Empowering Youth Through Sports and Education: Lindsey Gleason’s Story
Join us on Tuesdays with Trevor as we sit down with Lindsey Gleason, the inspiring founder of TeamGLEAS and a former athlete turned entrepreneur. Lind...
How Do You Go from the Backyard to the Big Leagues with Matt Carpenter
Welcome to an unforgettable episode of Tuesdays with Trevor! Recorded live from St. Louis, diving deep into how sports can transform lives and drive p...
How Can We Use Sports to Build Mental Fitness?: A Conversation with Karen Phelps Moyer
Join Trevor Rosenthal and Jason Holzer in this engaging episode of Tuesdays with Trevor as they sit down with Karen Phelps Moyer, a dedicated mom of e...
How Do We Build Stronger Mental Health & Team Chemistry Using Youth Sports with Dr. Alex Auerbach
In this episode of "Tuesdays with Trevor," host Trevor Rosenthal and co-host Jason Holzer explore the crucial role of team chemistry and positive ment...
How Do We Teach Athletes to Master Their Mind?: Mental Strategies for Athletic Excellence with Shayamal Vallabhjee
Welcome to another enriching episode of Tuesdays with Trevor! 🌟 Join hosts Trevor Rosenthal and Jason Holzer as they dive into an uplifting discussio...
Tuesdays with Trevor: How Do We Lead by Serving? Redefining Success in Youth Sports with Mike Matheny
🌟 Unveiling the Heart of Youth Sports: A Deep Exploration of Servant Leadership 🌟
Calling all coaches and parents dedicated to nurturing the n...
Tuesdays with Trevor: How Do You Build Champions? Unveiling Clint Hurdle's Blueprint for Youth Sports
🔥 Get ready for an inspiring episode of Tuesdays with Trevor! Join Trevor Rosenthal and Jason Holzer as they are joined by the incredible Clint Hurdl...
The Why and The Mission for Tuesdays with Trevor
Join Jason and Trevor in this engaging episode as they delve into the profound impact of sports on personal development and character building. They e...
Tuesdays with Trevor: How Playing Small Ball gets Big Results with Joel Goldberg
Welcome to another exhilarating episode of Tuesdays with Trevor! MLB All-Star Trevor Rosenthal and 4D Athletes Co-Founder Jason Holzer are back, and t...
Tuesdays With Trevor: How to Win in Youth Sports with Coach Ballgame
Step up to the plate and bring the heat on another exciting episode of Tuesdays with Trevor! In this encouraging discussion, MLB All-Star Trevor Rosen...
#109 Adam Short: How can we bring out the best in players?
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#108 China McCarney: How do we help athletes overcome anxiety and depression?
Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts
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#3 MVP Podcast: How can parents help children develop a growth mindset and why does it matter?
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#107 Austin Byler: What is the Blueprint for Success?
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#2 MVP Podcast: How can parents help their children overcome anxious thoughts?
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#1 MVP Podcast: Why Are Kids Quitting Sports?
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#35 I Am A Champion: Why does SEL matter in sports and life?
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#106 Leah Amico: How do we unlock our potential and thrive in any situation?
Welcome to the 4D Athletes podcast featuring Leah Amico, a three-time Olympic gold medalist with USA Softball, a two-time World Champion, and a Nation...
#105 Italo Araujo: How do we pivot in life?
Welcome to the 4D Athletes podcast, where we explore the journeys of inspiring athletes who have excelled in sports and life. Our guest for today's ep...
#104 Gemma Herbertson: How can neuroplasticity improve our health?
Welcome to the 4D Athletes podcast, where we explore the journeys and mindsets of individuals who are pushing the boundaries of what's possible. Today...
#103 Louis Rollins: What does it take to chase your greatness?
Welcome to the 4D Athletes podcast! In this episode, our guest is Louis Rollins, the Founder of Chase Your Greatness. Louis Rollins, faith driven, pro...