Well.

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Well.

Well.

Жаратуучу: Mamamia Podcasts

Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia.  The full body health check for the Australian woman, hosted by Claire...

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The Surprising Link Between Your DNA And Your Gut

The Surprising Link Between Your DNA And Your Gut

Can your genes influence what you eat, how your gut works, and even why coriander tastes like soap to some people? This week on Well, food and nutriti...

2026-06-17 20:00:00 1452
There's Plastic In Our Bodies. Now What?

There's Plastic In Our Bodies. Now What?

What if the plastic container you're heating your leftover lunch in is actively rewriting your hormones?
Environmental chemist Dr Paul Harvey un...

2026-06-10 20:00:00 1210
Introducing Full Plate: Car Dates and Sandwich Press Magic with Lizzy Hoo

Introducing Full Plate: Car Dates and Sandwich Press Magic with Lizzy Hoo

Comedian Lizzy Hoo has a very full plate. 
Host Liz Ellis, former netball champion turned busy mum, sits down with comedy star Lizzy Hoo to talk...

2026-06-07 19:00:00 2461
The Side Of Terminal Illness Nobody Talks About: Intimacy

The Side Of Terminal Illness Nobody Talks About: Intimacy

At just 26 years old, Emily Harrison Suhr found a lump in the shower and within weeks was diagnosed with stage 3 breast cancer. Nearly a decade later,...

2026-06-03 20:00:00 1741
The 20-Second Activity That Will Ignite Your Sex Life

The 20-Second Activity That Will Ignite Your Sex Life

What if the biggest barrier to better sex isn’t your body, your partner, or your libido, but the shame and silence surrounding it?
In this episo...

2026-05-27 20:00:00 2100
Painful Sex, Vaginal Dryness & The Surprising Pelvic Floor Fix

Painful Sex, Vaginal Dryness & The Surprising Pelvic Floor Fix

Why does sex sometimes feel like a chore or worse, a pain? And does your GP really care what your "down there" looks like during a pap smear?
In...

2026-05-20 20:00:00 2131
You’re Not 22…But STIs Aren't Over

You’re Not 22…But STIs Aren't Over

Can an infection from the 1800s really be trebling in Australia right now? Is there actually a cell in the human body large enough to see without a mi...

2026-05-13 20:00:00 2037
Your Libido Didn’t Disappear, It's The Mental Load

Your Libido Didn’t Disappear, It's The Mental Load

Why do women in long-term relationships often lose their 'spark' while men seem to have an on-off switch? Is your hair dryer actually causing your col...

2026-05-06 20:00:00 2247
Grace Lam Tracked Her Perimenopause Symptoms, Then Took It To Parliament

Grace Lam Tracked Her Perimenopause Symptoms, Then Took It To Parliament

For more than twenty-five years, Grace Lam lived and breathed the rarefied air of high fashion as a Vogue editor. Everything was going according to pl...

2026-04-29 20:00:00 2990
Does The Pill Shrink The Clitoris? & The Best Side To Sleep On

Does The Pill Shrink The Clitoris? & The Best Side To Sleep On

Can your birth control really shrink your clitoris by 20%? Why do surgeons need to tilt you like a Cirque du Soleil performer during a hysterectomy? A...

2026-04-22 20:00:00 1294
Why Are We Obsessed With Peptides And Do They Work?

Why Are We Obsessed With Peptides And Do They Work?

Is the secret to “optimising” your body hidden in an unregulated, experimental peptide cocktail? Spoiler: it’s not.
In this episode, Claire and...

2026-04-15 20:00:00 1634
The Woman With The World’s Most Famous Beard

The Woman With The World’s Most Famous Beard

What do you do when your body starts changing at just ten years old?
Harnaam Kaur was waxing her face to avoid schoolyard bullies before she ev...

2026-04-08 20:00:00 2269
Puberty to Perimenopause: Your No‑BS Hormone Survival Guide

Puberty to Perimenopause: Your No‑BS Hormone Survival Guide

Why do some girls start their periods as early as eight years old? 
In this episode, Claire Murphy and Dr Mariam take us on a lifetime hormonal...

2026-04-01 19:00:00 3000
Can You Actually 'Age-Proof' Your Body?

Can You Actually 'Age-Proof' Your Body?

Can the right exercise really 'age-proof' your body? Could you really lower your risk of ovarian cancer by asking your surgeon to remove your fallopia...

2026-03-25 19:00:00 2223
From World-Champion To Doctor: All Of Life’s Hurdles With Jana Pittman

From World-Champion To Doctor: All Of Life’s Hurdles With Jana Pittman

Hello well friends! Over the last few weeks we've been talking about all things exercise! And to keep on theme, today, we have a Pivot Club episode to...

2026-03-22 19:00:00 2733
Layne Beachley On Burnout, Saying No & Avoiding Mirrors

Layne Beachley On Burnout, Saying No & Avoiding Mirrors

A professional athlete often comes with the assumption of a perfectly healthy mind and body. Endlessly fit, resilient, and immune to the pressures of...

2026-03-18 18:00:00 2711
How To Actually Fix Your Mood, 10kg Babies & The Pelvic Pain Mystery

How To Actually Fix Your Mood, 10kg Babies & The Pelvic Pain Mystery

Can you actually "reset" your brain chemicals with a five-minute walk? Can a newborn really weigh as much as a standard toddler? And if you had a hyst...

2026-03-11 18:00:00 1634
Can We Actually Close The Gender Pain Gap?

Can We Actually Close The Gender Pain Gap?

Today, we are bringing you a live episode recorded in Sydney that celebrates the strength, resilience and brilliance of women everywhere. This convers...

2026-03-07 18:00:00 2350
Paging Dr. Addison Montgomery: Grey's Anatomy's Kate Walsh on Brain Tumours, Early Menopause and Survival

Paging Dr. Addison Montgomery: Grey's Anatomy's Kate Walsh on Brain Tumours, Early Menopause and Survival

Kate Walsh has spent over a decade playing the legendary, world-class neonatal surgeon Dr. Addison Montgomery, but in 2015, she faced a terrifying med...

2026-03-04 18:00:00 2166
Spicy Vaginas, Real Vulvas & The "Lazy Girl" Guide to Exercise

Spicy Vaginas, Real Vulvas & The "Lazy Girl" Guide to Exercise

Is it really possible to have an “acidic vagina” from taking too many probiotics? Why are we often sold a “Barbie doll” version of what our anatomy “s...

2026-02-25 18:00:00 1925
The Quicky: Pre Pregnancy Panic Or Getting Yourself Match Fit? Unpacking "Trimester Zero"

The Quicky: Pre Pregnancy Panic Or Getting Yourself Match Fit? Unpacking "Trimester Zero"

Move over, three trimesters, the internet is now obsessed with everything that happens before week 1 of pregnancy.  
Known as trimester zero, th...

2026-02-22 19:00:00 788
The Girl 2mm Away From Death

The Girl 2mm Away From Death

The symptoms started in kindergarten: Profuse vomiting, unexplained stomach issues and a sense of utter panic that no one could explain. For Katlyn Br...

2026-02-18 18:00:00 2709
NO FILTER: What Is ‘Grey Area Drinking’... And Are You Doing It?

NO FILTER: What Is ‘Grey Area Drinking’... And Are You Doing It?

Happy New Year Well friends - how are you going so far in 2026? Did you survive the silly season? Did you make any “new year, new me” resolutions?

2026-02-12 02:37:40 3154
Addiction Enabling, Why We Birth On Our Backs & Help, I Want A Hysterectomy!

Addiction Enabling, Why We Birth On Our Backs & Help, I Want A Hysterectomy!

How do you support someone you love through the chaos of addiction without losing yourself in the process? Why have women been expected to give birth...

2026-02-04 18:00:00 2169
Hughsey & Addiction: Breaking His Dad's Drinking Cycle Before It Broke Him

Hughsey & Addiction: Breaking His Dad's Drinking Cycle Before It Broke Him

You know him as the voice of Australian radio, the man dominating stand-up stages across the country and one of Australia's most loved comedians: Hugh...

2026-01-28 18:00:00 1904
Why You Can’t Just "Quit": Dopamine, Vaping & Altered Brain Chemistry

Why You Can’t Just "Quit": Dopamine, Vaping & Altered Brain Chemistry

What is the deadliest item in London’s Vagina Museum? Why are drug addiction rates in Australia spiking by over 30% post-pandemic? And if you’ve alrea...

2026-01-21 18:00:00 2315
Do I Have A Drinking Problem?

Do I Have A Drinking Problem?

Why are women less likely to receive CPR than men? Is your drinking a problem? And why can you sometimes feel which ovary you’re ovulating from? 

2026-01-14 14:00:00 2157
"Ask Jeeves Told Me My Life Was Over": Redefining Life With Multiple Sclerosis

"Ask Jeeves Told Me My Life Was Over": Redefining Life With Multiple Sclerosis

It started with clumsiness at high jump. Then, midway through Year 12, Deanna Renee woke up partially blind in one eye. At just 17, she was diagnosed...

2026-01-07 14:00:00 2001
Why Alcohol May Hit Harder Before Your Period & The "Never-Ending Wipe"

Why Alcohol May Hit Harder Before Your Period & The "Never-Ending Wipe"

Welcome to another episode of your Well Summer Series! We know that "relaxing" over the holidays is not always the reality, and that your calendar is...

2026-01-04 14:00:00 897
"We Waited For Someone Else's Worst Nightmare" A Mum's Fight To Save Her Son

"We Waited For Someone Else's Worst Nightmare" A Mum's Fight To Save Her Son

Happy New Year! We are kicking off 2026 with a story that will squeeze your heart in more ways than one. 

Imagine welcoming a perfectly h...

2025-12-31 14:00:00 1315
Poophoria, Fainting On The Toilet & Holiday Heartburn

Poophoria, Fainting On The Toilet & Holiday Heartburn

Welcome to another episode in your Well Summer Series! We've been escaping our usual programming for a little summer fling and keeping things short, f...

2025-12-28 18:00:00 871
Why Being Visually Impaired Is Easier Than Endo For Paralympian Katja Dedekind

Why Being Visually Impaired Is Easier Than Endo For Paralympian Katja Dedekind

Imagine breaking a world record at the Commonwealth Games. It should be the single greatest moment of your life. But instead of wearing your gold meda...

2025-12-25 14:00:00 2039
MID: Can I pay $500 for a new face?

MID: Can I pay $500 for a new face?

This episode of MID is all about our relationship with our faces and what the treatments and tweakments out there are doing to our faces. Our guest is...

2025-12-23 14:00:00 2533
Why Clutter Stresses You Out (But Not Him) & Stopping Family Fight Cycles

Why Clutter Stresses You Out (But Not Him) & Stopping Family Fight Cycles

Welcome to the Well Summer Series! We know the holidays are busy - whether you're working, travelling, or hiding in the bathroom for five minutes of p...

2025-12-21 18:00:00 835
How To Feel F*cking Fabulous With Carly Findlay

How To Feel F*cking Fabulous With Carly Findlay

In this episode of Well, Claire and Dr Mariam sit down with writer, speaker, visibility activist and influencer Carly Findlay to talk about her inflam...

2025-12-17 14:00:00 2044
Can We Still Trust Sunscreens? Vaginismus Explained & The Woman Who Sacrificed Her Cervix

Can We Still Trust Sunscreens? Vaginismus Explained & The Woman Who Sacrificed Her Cervix

Does having darker skin really protect you from skin cancer? Can you imagine getting a Pap smear every single day for 21 years just to help your husba...

2025-12-10 14:00:00 2592
Ditch the Itch: Dermatologist's Guide To Fixing Your Skin Problems

Ditch the Itch: Dermatologist's Guide To Fixing Your Skin Problems

Why does your dermatologist want you to throw out your doona immediately? Why do nurses desperately need you to stop lying about how that foreign obje...

2025-12-03 14:00:00 2113
Are Injectables Making You Look Older?

Are Injectables Making You Look Older?

When do ‘preventative’ injections cross the line and start making you look older? Can wearing a bra to bed really prevent sagging? And do you need to...

2025-11-26 14:00:00 2352
NO FILTER: Mel Robbins On The Only Life Lesson You Need To Know

NO FILTER: Mel Robbins On The Only Life Lesson You Need To Know

On this episode of No Filter, Kate Langbroek sits down with Mel Robbins, the woman who has turned life advice into a global movement. Mel’s journey fr...

2025-11-19 14:00:00 3368
The Truth About Your Cancer Risk

The Truth About Your Cancer Risk

From post-menopausal spotting to at-home bowel tests. HPV to painful boobs. Ask us anything about cancer, we’ve got you covered! 
In this episod...

2025-11-12 14:00:00 2132
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