Better Than Yesterday with Osher Günsberg
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Better Than Yesterday with Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out t...
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How Stoicism Can (Still) Help Us All, with Brigid Delaney
While sometimes it might seem the appeal of stoic philosophy is limited to only a certain group of people or a certain set of circumstances, Brigid De...
The Big Reveal - A true story of how the Rocky Horror Picture Show changed my life
From ideas of belonging, to what's great in art, to funny feelings in the tummy and figuring out what they mean (eventually): this is why, for Osher,...
Pub Choir's Astrid Jorgensen - We're Average. That's Perfect. Here's Why.
If you're longing for a life of more freedom, more feeling and more fulfilment, the answer could sound like a very average rendition of your favourite...
How Health 'Kicks' Trip Us Up, and the 'Steps' to Take Instead
Speaking from experience, Osher explains how getting real results requires taking small steps around your ego.
For books, tickets to Stor...
The Skills of Being Happier, with Happiness Researcher and Expert Declan Edwards
Could it be that happiness isn't the product of success, but the other way around? According to happiness researcher and happiness coach Declan Edward...
Jim and Pam from the Office cause Autism in Babies
Or, how to spot when someone is building a bamboo control tower - Osher gives some thoughts about correlation, causation, the questions that challenge...
Caring for a Parent - Essential Advice from Someone Who’s Been There, with Casey Beros
For two and a half years, journalist and author Casey Beros was the carer for her father as he passed away from cancer. In this chat, she not only tel...
Yeah, but when does it get better than yesterday?
Is there a point to trying to improve?
For more from Osher, head here
See omnystudio.com/listener for privacy information.
The Wonder and Hilarity of Nature - and How to Keep Fighting for It, with Natalie Kyriacou, OAM
Even in an age of extinction, conservationist, social justice activist and entrepreneur Natalie Kyriacou (OAM) thinks the story of nature is far from...
A Very Good Reason to Leave the House...
... because at a time where being at home is so good, we need one, right? But there are some powerful things crucial for our wellbeing that we can onl...
Father of the Year 2025: Dr Arne Rubinstein - the Power of Rites of Passage
Could re-establishing healthy rites of passage be key in addressing the problems of our young men and women? Based on the knowledge and experience of...
Four Fathers for Father's Day: Hamish Blake, Dave Hughes, Ryan Holiday, Dr Billy Garvey
A collection of some of the best bits from Better Than Yesterday's dads.
You'll hear:
Need a gift? So What, Now What?! (don't forget to l...
My Problem with Kids Parties
Look: kids parties are a lot. But there's also a lot to be learned from them. Like the different ways that young boys interact, that you're not your k...
Resetting Your Idea of Success, with Brandon Jack
Brandon Jack set the bar high. As the son of legendary league figure Garry Jack and brother of Sydney Swans captain Keiren Jack, when Brandon himself...
The Most Wonderful Time of the Year
From a time of pre-pubescent revenge, to a time of cynicism, to actually the most wonderful time of the year, Osher tracks his history with Christmas,...
Outback Tom and Grandad - How Where You Are Changes Who You Are
This a useful conversation, bush style. Tom Forrest (aka. Outback Tom) and his Grandad (aka. Grandad [or Steve]), famous for their viral campfire cook...
How I Got Kicked Out of a Band and Still Adjacently Won a Grammy
To hear more stories just like this, check out Story Club live and on the substack
Osher's new book is So What, Now What?
His previous boo...
What Putting Yourself Out There Gives Back, with Eliza and Liberty Paschke
What do you get from giving something new a try? For sisters Eliza and Liberty Paschke, the answer is an entirely new life. From being self confessed...
Keeping an Eye on Yourself
On knowing what an incoming metal health crisis looks like and knowing what to do to prevent it. Osher gives his examples
For more practical too...
Truly Knowing Your Mind, with Professor Ian Hickie and James O'Loghlin
What do you need to truly stay happy in your own head, day after day? The answer won't be the same every day, and it definitely won't be the same for...
Why you need to work out your why
When's the last time you ask why you do what you do?
From work to working out, Osher has had many reasons and motivations in the course of his...
What's Your Why? with Sam Wood
Sam Wood is here to share his biggest insights into what really motivates us, what doesn't, and ways to make change for the better that sticks.
...
Why a higher power gives us power, even when it's got nothing to do with God
Turning to some kind of higher power is a key component in many addiction recovery programs. And, as discussed in Osher's recent chat to 360, there's...
Redemption, Reinvention and the Realities of Addiction, with 360
Matt Colwell, better known by his stage name 360, is not the person he was. In this raw and personal conversation, he takes Osher through his full jou...
The one thing I thought I'd never do on reality TV, I did on Dancing with the Stars
🚨SPOILER ALERT FOR SUNDAY 20th OF JULY'S BROADCAST OF DWTS🚨
Osher's been a part of reality TV for a long time, but Dancing with the Stars made...
Creating a Better Life, with Campbell Walker (aka Struthless)
Cam Walker isn't here to tell about 'one weird trick that will 10x your life.' He's not even trying to inspire you. But he does know firsthand what it...
Motorcycles, Mentorship and Manhood
The true story of how some men with forearm tattoos told Osher the secrets of the world, and how to know if a Harley was tuned just right...
Ge...
What to Do when You Feel ‘Stuck’ in Life, with Dr Emily Musgrove
If you feel like you're not living the kind of life you want, and if you feel like you're avoiding more than you're taking action to change that, then...
Dancing with my (Ideal) Self - Staring into the Mirror on Dancing with the Stars
What happens when the person you are is out of step with the person you thought you were, in some way? Or, what do you do when the effort you put in d...
Caged by Belief, Freed by Truth, with Tim Pocock
You might know actor Tim Pocock from his roles in Dance Academy or X-Men Origins: Wolverine. Even as a child, he graced the Sydney Opera House starrin...
The Simple Solution for Staying Sane when it Feels like the World is Ending
Depending on your algorithm, you’re being fed death, destruction, calamity, chaos, fire, floods, and horror more and more and more.
Chatt...
How Talking about Money can Pay Off, with Sylvia Jeffreys
Sylvia Jeffreys knows the power that lies in asking the right questions about your finances. She's been talking a lot on that topic recently, with som...
What my 'Dancing with the Stars' Debut Showed Me
Osher offers his reflections on his first dance - including what was really hardest about the process, why deliberately going into something you're no...
Life-Changing Authenticity, with Kat John
Are you truly being yourself? How can you be sure? What could be gained when you embrace your authenticity - or, what do you miss when you don't?
How Collaboration is Key to Creativity
Do you struggle with coming up with ideas on your own? Or properly realising the vision in your head? What if the greatest creativity isn't found in i...
Why the greatest challenge in life is yourself, with Chris Ryan
The pressure to work more, constantly comparing yourself to other people, the endless list of self-improvement 'shoulds', and even full blown mental h...
The 7 Best Books for Better Thinking
Have you ever wanted more clarity around how your brain works?
Often, it can be knowledge that can mean the difference between having the persp...
Purpose, Parenting, Posca - and how you can do everything you want, with Merrick Watts
Merrick Watts is a comedian, radio and TV personality, actor, event and festival manager, highly certified sommelier, parent, fitness nut, SAS Austral...
New Book Reveal with my Illustrator Campbell Walker (Struthless)
When it came to writing a second book, Osher hadn’t lived enough since the extra bits were added to the second edition of his memoir to write another...
The Paramedic Secrets to Handling Anything, with Sally Gould
In a job where stress, trauma and the unexpected greet you everyday, with lives on the line, how do you cope?
Sally Gould, author of 'Fro...