In the Zone
Канал маалыматтары
In the Zone
A podcast by Jura Sports. Thierry will be talking about mental strength and endurance sports. Topics will vary between sports psychology and endurance sports. Thierry is an endurance sports coach based in Switzerland. Passionate about triathlon and cycling in particular, especially esports and wome...
Жаңы эпизоддор
23 эпизод
22. Sport after pregnancy - Part 2 (FRA)
Podcast en français! On parle de la reprise du sport après la grossesse. Dans cette deuxième série du podcast, nous avons aujourd'hui 3 athlètes qui p...
21. Sport after pregnancy - part 1 (ENG)
In today's episode we talk about sport after pregnancy. Inspired by Chelsea Sodaro's win at the IM World Championships in 2022, I interviewed a few of...
20. Maddie Le Roux: 3rd place GP Pontevedra. Her race recap.
Maddie is back on the show and tells us everything about her first race back in Europe after winning the Zwift Academy. She came 3rd at the GP Ponteve...
#19 - Maddie Leroux - Zwift Academy 2023 winner
On today's show we welcome Maddie Leroux, winner of the 2023 Zwift Academy. Thierry is Maddie's coach, so this will be more of a discussion and look b...
#18 - Thierry's Ironman World Championship experience
In today's episode I take you to Nice where I competed at the Ironman World Championship. It was an incredible experience. I didn't have the race I wa...
#17 - Ironman Austria
In today's show Thierry and Dani take you to Klagenfurt in Austria where they participated together at the Ironman Austria on the 18th June 2023. It's...
HC #1 Etape du Tour 2023
IN THE ZONE "HC" - HORS CATEGORIE - Avec Jerôme Bachelard et Thierry Bessède
Podcast pour les passionés de vélo avec Thierry et Jerôme qui vous...
#16 - Season Review Part 2 - Thierry's Ironman in Hamburg and the Lausanne Marathon
We are back - thank you for your patience! We decided to talk about what we were up to and discuss our season. It's the time of the year to review you...
#15 - Season Review Part 1 - Maayke's Geneva Half Ironman
We are back - thank you for your patience! We decided to talk about what we were up to and discuss our season. It's the time of the year to review you...
#14 - Jasper runs the London Marathon in 2:29:43
On the 2nd October 2022, our Junior Camps coach Jasper McDowell ran the London Marathon in an incredible time of 2:29:43. By far his PB, he tells his...
#13 - Zwift Racing League preview season 3 - 2021/22
The Jura Sports team captains meet again, this time virtually, to discuss and preview the season 3 of the 2021/22 Zwift Racing League. First we talk a...
#12 - Zwift Racing League 2021/22 Season 2 review with Jura Sports captains
The team captains of Jura Sports meet up to discuss review the 2021/22 season 2 (aka season 5)
It's been an incredible seasons and we loved it s...
#11 - from 270 to 354 FTP - Blake Bentzen
Today we meet Jura Sports athlete Blake Bentzen who increased his FTP from 270w to 354w. He is a passionate cyclist with a busy job and young family....
#10 - Cycling Tests - Maayke is the guinea pig !
Testing is a key part of your cycling journey. Today Maayke undergoes a full cycling assessment with different tests to determine her cycling profile...
#9 - Brooke Thomas - 3000km in 57 days on the Te Araroa Trail
In todays' podcast we interview Brooke Thomas, a nurse from Queenstown in New Zealand, and very keen runner who set the female's fastest known time (F...
#8 - Motivation
Why are we motivated or why do we feel unmotivated? Understanding your motivation is such an important part of our sports performance. We dig deep int...
#7 - Merry Xmas !
Merry Christmas everybody ! This week we tell you all about our holiday plans and Christmas traditions. We also review our personal highlights and fav...
#6 - Sports Addiction
Sports addiction is a very serious issue that can have dramatic consequences. Today we try to explain what exercise or sports addiction is, and how yo...
#5 - Commonwealth Games swimmer Adam Nicholson
Today we have an amazing interview with Adam Nicholson, an elite swimmer who participated at various European and World championships but also at the...
#4 - Planning your season, workouts and events to reach your goals !
Today we talk about PLANNING. From planning your season to planning your session and events. Planning using the SMART process will help you achieve yo...
#3 - The OFF-Season and interview of Dani Villa IRONMAN age grouper
Today we talk about the OFF SEASON. How to approach it mentally and physically. How long, how much and what is at stake during the off season ?
...
Episode 2: Suffering and Indoor vs Outdoor training
Today we talk about a great topic in mental strength : suffering. We dig deep into the world of pain that makes endurance sports so special. We also t...
Episode 1: SUCH 2020. Ultra Cycling in Switzerland
We look back at Thierry's first ultra cycling event. From the preparation to the finish line, and the mental and physical efforts. We also discuss the...