How To Be 60 with Kaye Adams
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How To Be 60 with Kaye Adams
Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Ada...
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Midweek Catchup: Pilates, Pensions & Breast Milk Smoothies
On this week’s Midweek Catchup, Kaye’s dragged out of bed for a 7 a.m. Pilates class (thanks to daughterly guilt), Karen’s contemplating a strawberry-...
Hilary Whitehall: Life in Reverse — Finding Your Moment at 64
On this week’s episode, we’re joined by Hilary Whitehall, who proves life doesn’t have to follow the usual order. She had the kids first, the career l...
Midweek Catchup: Breast Milk, Beetroot & Being Kind to Yourself
On this week’s Midweek Catchup, Karen’s voice is finally back and so are the laughs. From sleeping with tissues up her nose to debating whether breast...
Jaye Griffiths: Redefining 60, Resilience, and Reinvention
⚠️ Trigger warning: This episode includes discussion of domestic violence and abusive relationships, which some listeners may find distressing.
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Alice Morrison: From Boardrooms to Camels - Reinventing Life at 60
On this week’s episode, we’re joined by Alice Morrison, the adventurer who swapped a high-flying media career for a tent, two camels, and a life of ra...
Midweek Catchup: Freezers, Wigs & First Chemo Jitters
On this week’s Midweek Catchup, Kaye and Karen swap horror stories about broken heaters, wig fittings gone wrong, and freezers full of mushy brambles....
Ross King: Surviving Hollywood, Loving Glasgow, Dancing at 63
On this week’s episode, we’re joined by Ross King, who knows a thing or two about reinvention - from Glasgow to Hollywood, red carpets to morning TV.<...
Midweek Catchup: Chemo Plans, Christmas Lists & Dodgy Dinners
On this week’s Midweek Catchup, we’re talking about everything from buying your first Christmas present in September to facing chemo with a mix of gri...
Tiggy Walker: Both Sides Now — A Love Story with No Airbrushing
On this week’s episode, we’re joined by Tiggy Walker, who reflects on hitting 60 just as her life with legendary DJ Johnny Walker entered its toughest...
Midweek Catchup: Cold Showers, Rainmates & Swollen Balls
On this week’s Midweek Catchup, Kaye and Karen cover everything from failed cold-shower experiments to the rediscovery of the humble rainmate — and ye...
Anna Ryder Richardson Returns! Tigers, Freedom & Reinvention at 60
On this week’s episode, she’s back — Anna Ryder Richardson returns a year after her first chat with us, and what a year it’s been.
From the rubb...
Midweek Catchup: Cold Showers, Flatpacks & Saying Yes
On this week’s Midweek Catchup, Kaye and Karen swap stories of cold showers, flatpack disasters, and grandparent bedtime negotiations. From Bonnie’s s...
Victoria Mapplebeck: The Unfiltered Rollercoaster of Motherhood
On this week’s episode, we’re joined by filmmaker Victoria Mapplebeck, who spent 20 years filming life with her son Jim on nothing more than an iPhone...
Midweek Catchup: Yawns, Laughs & Gifts Gone Wrong
On this week’s Midweek Catchup, Kaye and Karen swap stories of stress yawns, mortifying “Muttley” laughs, and some very questionable gifts (yes, that...
Fringe Live: Jo Caulfield, Michelle Collins & Aggie MacKenzie on Ageing Loudly
On this week’s special from the Edinburgh Fringe, Kaye and Karen hit the stage with sparkly Strictly shoes, jangling nerves, and a malfunctioning clit...
Midweek Catchup: Cake Traps, Fringe Love & Cold Showers
On this week’s Midweek Catchup, Kaye sets a cake-based trap for Ian (spoiler: he walks straight into it), Karen’s fringe gets more attention than she...
Russell Watson: How Staring Down Death Taught Me to Live at 60
On this week’s episode, we’re joined by Russell Watson — the People’s Tenor — who’s faced more than his share of life’s brutal curveballs. From brain...
Midweek Catchup: Fringe Triumphs, Bed Linen Wars & Bacon Croissant Crimes
On this week’s Midweek Catchup, Kaye and Karen are fresh from three sell-out Edinburgh Fringe shows — and ready to spill the tea on their best moments...
Professor Rose Anne Kenny: The Truth About Ageing — And the Lies We Tell Ourselves
On this week’s episode, we’re joined by Professor Rose Anne Kenny- Ireland’s leading expert on ageing, bestselling author of Age Proof, and a woman wh...
Midweek Catchup: Hidden Chocolates, Hot Lips & Hernias
On this week’s Midweek Catchup, we discover that behind Karen’s wholesome image lies a woman who hides chocolates from her partner and grows kombucha...
Alison Cork: Reinventing Yourself at 57 — The Power of a Midlife MOT
On this week’s episode, we’re joined by Alison Cork, MBE - entrepreneur, author, and self-confessed late bloomer - who opens up about the moment she l...
Pre-Op Fails, Fringe Panics and Passive-Aggressive Step Counts
On this week’s Midweek Catchup, we cover everything from hernias that hum to hospital forms that make you question your own sanity. Karen’s recovering...
Fiona Lambert: From Married to Matchmaking Mayhem - A Survival Guide for Midlife Dating
On this week’s episode, we’re joined by Fiona Lambert, who’s swapped corporate couture for dating apps and tattoos — and she’s not looking back.
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Dodgy Claims, Questionable Luggage & Doing What You’re Told
On this week’s Midweek Catchup, we’re knee-deep in chaos and cheek as Karen battles dodgy insurers, preps for her second surgery, and reflects on life...
Judy Murray: From Tiger Mum to Naughty Nana — Slowing Down Without Stopping
On this week’s episode, we’re joined by Judy Murray, who opens up about life after elite tennis, grandparenting with gusto, and why golf (not romance)...
Hernias, Factor 8, and the Art of Not Giving a Toss
On this week’s Midweek Catchup, we’re in full summer mode — or trying to be. Karen’s battling slugs, rogue cauliflower, and a partner who may have fak...
Glynis Barber: Saying Yes in Your 60s — Even When You're Terrified
On this week’s episode, we’re joined by Glynis Barber — actress, wellness advocate, and one half of iconic ‘80s duo Dempsey and Makepeace. Now approac...
Cauliflowers, Cardamom, and Campervan Chaos
On this week’s Midweek Catchup, we’re deep in cauliflower season (Karen vs. Slugs: Round 3), baking our way through cardamom moods, and navigating cam...
Amy Bloom: Love, Loss, and the Choice to Let Go
On this week’s episode, we’re joined by American writer and psychotherapist Amy Bloom, who shares the extraordinary story behind her memoir In Love -...
Surgical Stockings, The Perfect Toast & the Struggle to Sit Still
On this week’s Midweek Catchup, Karen’s fresh out of surgery and Kaye’s just back from Paris. Naturally, we kick off with a rogue penis, a marmalade m...
Sarah Vine on Divorce, Disappearing — and Writing Herself Back In
On this week’s episode, we’re joined by Sarah Vine, who opens up about the slow unraveling of her marriage to Michael Gove, the fallout from politics,...
Midweek Catchup: Hedge Trimming, Hospital Bags & Red Lipstick Resilience
On this week’s Midweek Catchup, we’re with Kaye and Karen ahead of Karen’s breast cancer surgery — and true to form, she’s been cutting hedges, hoover...
Catherine Russell On Being 3 Stone Down and Joyfully 60
She left Holby City, dropped 3 stone, gained a granddaughter, and is still lighting up the West End in Harry Potter and the Cursed Child. This week, a...
Midweek Catchup: When You Hear the Word Cancer (Karen's Diagnosis)
On this week’s Midweek Catchup, Karen shares something profoundly personal: her recent breast cancer diagnosis. From finding a lump, to unexpected tes...
Sandra Parsons on Outrunning Your Age (Literally)
She’s 63 with a biological age of 20 — and Kaye and Karen are trying to smile through the envy. In this episode, they’re joined by journalist and auth...
Camper Vans, Crap Cooking & Crystal Chandeliers
On this week’s Midweek Catchup, Karen returns from her Hebridean holiday – campervan, cow traffic, and all – and declares herself a far superior drive...
Kate Muir: The Midlife Crash That Became Her Comeback
On this week’s episode, we’re joined by author and menopause campaigner Kate Muir, who takes us through the glorious chaos of her fifties—from divorce...
Midweek Catchup: Tan Lines & The Loose Women Shake-Up
On this week’s Midweek Catchup, we find Karen fresh off the plane from Italy — sun-kissed, smug, and still moaning about Kaye’s teacups. Meanwhile, Ka...
Val Garland: The Red Lip, the Confidence, and the Power of Owning Your Age
On this week’s episode, we’re joined by the world’s coolest makeup artist and Glow Up judge, Val Garland, who proves that ageing doesn’t mean fading —...
Midweek Catchup: Menthol Tissues, Missed Weddings & Motherhood Regrets (Sort Of)
On this week’s Midweek Catchup, Karen’s trying to shake a cold and wrangle baby Tulip (not easy when you’ve only packed menthol tissues and blind opti...