216: Chronic Anemia: Reasons Why It May Be Happening

In today's short and solo episode, I'm discussing some reasons for chronic anemia.
 
If interested in getting a functional stool test, re...

215: Essential oils for Liver support, Calmness and for Deep sleep with Jodi Cohen

Jodi was a first-time guest and I had to have her on to talk about her essential oil brand which I personally use. And let me tell you, I don't leave...

214: Eating Your Way Through Menopause to Not Gain Weight!

Today my friend and repeat guest, Dr. Anna Cabeca, is on the show discussing how to eat during menopause! One of the biggest struggles for women is we...

213: Preparing for a Healthy Baby From Preconception to Postpartum

This interview was gold! Sarah is full of wisdom and shared it all on this episode!
 
We discussed:
 
About Sarah Thompson

212: Workout During an Autoimmune Flare?

This week I'm discussing what type of exercising you can do during a flare.
 
Want to connect with Margaret?
 
Follow and conn...

211: Managing Emotional Eating with Renee Jones

Today we have Renee Jones who spent 40 years on the Diet Yo-Yo before overcoming emotional/stress eating to reach and maintain her goal since 2012.  <...

210: Overcoming Long Haulers with Dr Evan Hirsch

The virus has affected us in many ways. The ones who've been affected are often left with Long Haulers, the aftereffects when overcoming the virus. In...

209: You Can Fix Your Brain with Dr Tom O'Bryan

It was an honor to have Dr. Tom O'Bryan on the podcast this week. He is a wealth of knowledge and the one I learned from when I was first diagnosed wi...

208: Let's Stop Saying We Don't Know What Causes Lupus

This short episode highlights that this "not knowing why" is what is leading people to suffer for years and years with autoimmunity. But there are rea...

207: Epstein Barr Virus: Recovery and Prevention

206: Do NOT Ignore a Positive ANA!

This week I'm discussing what to do when you get a positive ANA. Your specialist may tell you one thing, and I’ve heard it all before, but there is on...

205: What is Glutathione and Why It's So Important for Your Body

Today my guest, Dr. Nayan Patel, is uncovering one of the most important antioxidants with a very big role in our body.
 
We discussed: <...

204: Why Traditional Treatments for Lupus and Other Autoimmune Diseases Aren't Working with Margaret Romero

Today I’m excited to share with you an interview I did recently with Dr. Tabatha Barber where I share my personal story of being diagnosed with lupus,...

203: Prioritizing You This Holiday Season

This is the last show of this year and I'm talking about some ways to nurture yourself this holiday season. 
 
Link to essential oil Para...

202: How to Have a Healthy Relationship with Estrogen

This week's guest is Kate Vazquez and we are diving into what estrogen dominance is and why it's so vital to women's health. In the episode you will l...

201: Questions Answered about Ulcerative Colitis Hives Parasites and SIBO

This week I'm answering questions asked on IG stories. I'd love to do this 1-2 x per month. So if you're not following me on IG, now's the time to sta...

200: Day Four 10 Minute Meditation with Cassandra Bodzak

Today is our last meditation with Cassandra Bodzak. I am a Devine Creator is today’s meditation. I am providing the links to the previous sessions in...

199: Day Three 10- Minute Meditation with Cassandra Bodzak

This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short me...

198: Manifesting through Meditation

Cassandra Bodzak has been on my podcast in the past and this time we are discussing her new book, Manifesting Through Meditation: 100 Guided Practices...

197: Day Two 10- Minute Meditation with Cassandra Bodzak

This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short me...

196: Day One 10- Minute Meditation with Cassandra Bodzak

This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book; and she has gifted us with four short me...

195: The Gut and Hormone Connection

This week, my new guest is Dr. Tabatha Barber, a triple board-certified in obstetrics and gynecology, menopause, and functional medicine.
 

194: Two Medications Commonly Given to Shut Women Up

I'm talking all about two medications commonly given, to this day, without providing proper lab work and evaluation to figure out what's going on.

193: Hives Headaches and Heartburn Heal Your Histamine Hangover

In this week’s podcast my guest, Dr. Beverley Rider, who is a speaker and nutritionist, and Founder of Rider4health. She wrote a book called Hives, He...

192: Got Chronic Illness

I've got a FREE masterclass coming out today!
 
Even if you don't have autoimmunity or lupus, you will absolutely still benefit from this...

191: Wild & Well Dani's Six Commonsense Steps to Radical Healing

191: Wild & Well: Dani’s Six Commonsense Steps to Radical Healing
Dani Williamson is my guest today, and let me tell you, she has been through...

190: Urinary Incontinence and Pelvic Floor Dysfunction

This week my guest is MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance...

189: Creating Resilience

Today I'm discussing some ways to create resilience during this time. No one can do that for us. Take a listen to this week’s tips to creating a resil...

188: Simple Ways to Optimize Your Cells

Today my guest is Tracy Duhs, a modern wellness educator, and experience maker.
 
We talked about how we can optimize our cells. You prob...

187: Women's Heart Health Two Simple Lab Tests You Must Have Done

If you are a woman in your early to mid 30’s, I highly recommend getting 2 lab tests that can reveal early heart disease.
Today, I discuss thei...

186: Stop Giving Your Power Away

This week’s WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to ma...

185 Brain Fog and Memory Issue Solutions with Dr. Tim Jackson

My guest today, Dr. Tim Jackson, will be going over the importance of your mitochondria. The mitochondria are responsible for the energy within your c...

184: Variants and What You Need To Do Now

These variants have caused so much stress, even those who have been vax. 
 
Today I'm talking all about what you need to do now to build...

183: Libido Arousal Intimacy Sex Toys Oh MY

Libido, Arousal, Intimacy, Sex Toys Oh MY!
My guest today was such a blast, her sheer openness about sex is fun and light.
Susan Bratton...

182: Don't Sit on a Positive ANA Result!

Today's podcast is talking all about what to do when you get a positive ANA. I never recommend sitting on it and waiting for your body or symptoms to...

181: The Vagus Nerve: One of the MOST Important Nerves That You Don't Know About But Should

Today's guest is Victor Briere, a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling.
 
I learned...

180: When Your Doctor Doesn't Listen to You

This week I discuss what you need to do if your doctor doesn't listen to you. You have no idea how many times I hear from clients that their doctor wo...

179: Owning Your Own Voice and Asking For What You Want with Andrea Owen

What a powerful conversation with Andrea today. She is an author, podcaster, and certified life coach. Andrea has taught thousands of women tools and...

178: Self Love and Autoimmunity

Today I want to reflect on how vital self-love and self-worth are for someone suffering from autoimmunity.
Listen in for some tips and to know d...

177: Tapping Into Our Inner Soul Power

It was such a pleasure to connect with Christian de la Huerta and speak about his new book, Awakening the Soul of Power, How to Live Heroically and Se...