The Meaningful Life with Andrew G. Marshall
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The Meaningful Life with Andrew G. Marshall
Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I eve...
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Jan Day: Tantra: How to Make Your Lovemaking More Connected
How can we have more meaningful, connected sex? Many couples today are stuck in a low-sex or no-sex dynamic, while others struggle to break a routine...
Diana Hill: Stuck? How To Get Yourself Unstuck
If you’re feeling exhausted and unmotivated, clinical psychologist and author Dr Diana Hill suggests that you may be channelling your energy in the wr...
Dr. Kathleen Smith: Make Anxiety Your Friend
If you could write a letter to your own anxiety, what would it say? This is just one of the ways therapist Dr Kathleen Smith befriends her anxiety and...
Soren Gordhamer: How to Thrive in the Age of Artificial Intelligence
With the help of artificial intelligence (AI), we now know almost everything there is to know: except perhaps who we are and actually what matters to...
Ruth Ann Harpur: Narcissism: Helpful Diagnosis, or a Trap?
“Narcissist” has become the insult of choice for many of us caught on the wrong side of arrogance, self-absorption or monotonous bragging. Narcissism...
Peter Ralston: Ending Unnecessary Suffering
Many of us believe that suffering is inevitable. We endure the inner turmoil associated with stress, shame, depression or loneliness and try to soldie...
Kathryn Mannix: How to Listen, Really Listen
Most of us have a conversation we’re avoiding: a child coming out to their parent, a family losing someone to terminal illness, a friend noticing earl...
Jessa Fairbrother: Into the Void: Dealing with Pain When There's No Happy Ending
At some point in our lives, we all step into the void. Something so big happens that we struggle even to make sense of it.
This week Andrew is...
Malcolm Stern: Slay Your Dragons with Compassion
Are you being held back by darker moments from your past? Would you like to find the courage to shine a light on some of the tragic or shameful moment...
Connie Zweig: How We Self-Sabotage: Understanding Your Shadow
SHADOW is a Jungian concept that refers to those traits we have suppressed in ourselves that may be waiting to find expression in our lives. This week...
Graham Johnston & Matt Wotton - Good Boundaries: The Foundation of Happy Relationships
We all know that good boundaries are essential if we want happy relationships. There is a lot of confusion, though, about what exactly a boundary is a...
Charlotte Fox Weber : Sacred Monsters: Why Certain People Take Up Lifelong Psychic Space
There are people in our lives who mesmerise but at the same time diminish and damage us. They excite us about the possibilities life holds, while teac...
William Pullen: Run or Walk Your Way to Better Mental Health
Throw away your FitBit, stop counting your daily steps, and instead learn to run mindfully. If you can find the three key elements of space, silence a...
Ross G. White: Psychological Flexibilty
There’s no one set of rules that will see us through. Psychologist and author PROFESSOR ROSS G. WHITE works instead on the concept of psychological fl...
Robert Hopcke: Synchronicity: Meaningful Coincidences: How to Spot Them & Use Them to Grow
Have you ever experienced a strange, inexplicable coincidence that left you feeling “like a grand, mysterious character in a story?” One that seemed t...
Richard Blake: The Transformative Power of Breathwork
Could changing the rhythm of your breath offer the breakthrough you’ve been looking for?
This week, Andrew talks to psychologist and breathwork...
Venus O’Hara: Spiritual Sex
Venus O’Hara plans to change the world, one orgasm at a time. She believes women are equally as sexual as men, and should have the time and space to e...
Jack Bohannan: Deal Better With Criticism
Can you criticise your partner without starting a flaming row, or causing them to retreat into a wounded silence? If not, you’re not alone. Many of us...
Kate Lucey: Depression : What Worked For Me
So many of us have experienced depression, and if not, we’re likely to have seen people we love battle it.
In this week’s classic episode, autho...
Polly Young-Eisendrath: Why Conflict is Necessary
Most of us dislike or even fear conflict with loved ones. Without it, however, you won't achieve sustained intimacy with your partner.
This wee...
Tara Blair-Ball: Attachment Theory
Are you one of the many people who end up shocked by the ultimate similarity of romantic relationships that felt very different starting out? Why is i...
Bisexuality and Sexual Fluidity: How to be Yourself in Intimate Relationships
What does it mean to be truly seen and accepted in your sexuality? For those who identify as bisexual—or who experience sexual fluidity—the path to se...
Kate Moyle: Improving your Body Image and Your Love Life
How can we learn to be at ease in our bodies so that we can be fully “in the moment” during sex? Anxiety about body image is one of the biggest obstac...
Penny Wincer: How to Care Without Burning Out
Society would grind to a halt without the work done by unpaid carers - yet they are too often left to feel invisible, unsupported and alone.
In...
Tom Vanderbilt: The Beginner's Mind
When did you last learn to do something totally and utterly new? Tom Vanderbilt, author of Beginners: the Joy and Transformative Power of Lifelong Lea...
Judith Orloff: How To Be More Empathetic
In a world that often rewards toughness and detachment, could empathy actually be a hidden superpower?
This week, Andrew speaks with psychiatris...
William Ayot: Healing Men's Souls
Today, the “four pale horsemen” of war, famine, pestilence and death have broken into our comfortable lives once again.
As the climate emergenc...
Michele Weiner-Davis: When is it Time to Stop Working on Your Marriage?
Have you tried everything to fix your relationship, but nothing seems to work? Are you torn between staying and giving it one more try, or finally wal...
Philip Carr Gomm: How to Live Authentically
Are you living a life you really believe in, or are you filling in time until your “real life” begins? Are you waiting on marriage, a better job, a ne...
Carolyn Sharp: Keep the Spark Alive in Your Relationship
How do you keep the spark alive in your relationship when there are kids involved and you have ten, twenty, or thirty years on the clock?
This w...
Simon Roe: Are You Leading a Life of Quiet Desperation?
“The mass of men lead lives of quiet desperation. What is called resignation is confirmed desperation” (Henry Thoreau).
In this classic episode...
Evan Marc Katz: Why Can't I Find Lasting Love?
Many women long to be in a happy relationship, in which they feel safe, heard and understood, but have given up after years of disappointment and hear...
James Hollis: How To Be Resilient
For Andrew, it is the writings of Dr James Hollis, one of the world’s most eminent Jungian analysts, that have “sustained me through my dark times”. D...
Elizabeth Earnshaw: How to Stop Stress Undermining Your Love for Each Other
Is your relationship a refuge from stress in a turbulent and demanding world? Do you always have each other’s backs? OR has the stress you face at wor...
Dr. Avrum Weiss: Why Men Withdraw When Women Get Angry
When women and men argue, women can often be more comfortable in expressing their feelings of hurt and anger.
Men can feel distressed by this s...
Dené Logan: Finding the Balance Within of Your Masculine & Feminine Forces
Does something feel off about your intimate relationships? According to author and couples therapist Dené Logan, the answer to your problem may lie in...
Charlotte Fox Weber: What Do You Really Want? Why This Question Scares Us
Life brings to all of us long periods where we feel lost or confused. We don't know how to get what we want, or even what it is that we want. The stru...
Karla McLaren: How Much Emotion is Too Much?
If you’re feeling anxious, meditation and mindfulness may not be the answer. Instead, author KARLA McLAREN would advise us to sit with the feelings of...
Kay Hutchinson: Navigating a Midlife Crisis
Have you ever felt so defeated and frustrated that you want to just throw in the towel and run away? Author KAY HUTCHISON did exactly that, fleeing he...
Bryan Reeves: Why Men Resist Unwanted Feelings & How This Hurts Everyone
Society teaches men that strength lies in ignoring their feelings and “soldiering on”. Author and relationship coach BRYAN REEVES has seen the costs o...