The Daily Still Podcast - Guided Christian Meditations and Devotions
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The Daily Still Podcast - Guided Christian Meditations and Devotions
Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to "be still" in the midst of the busyness and distractions of life. These meditations and c...
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Rhythms of Life - Season Finale - Rest and Renewal: A Retreat for the Soul
Welcome to the season finale episode! I want to give a heartfelt thank-you to my incredible production team at SoundGood Media, who bring this entire...
Resting - Rest and Renewal: A Retreat for the Soul
Today we arrive at the final movement: Resting.
There is nothing more to strive for here. No pressure to figure everything out. Simply rest in t...
Responding - John 15:4–5 - Rest and Renewal: A Retreat for the Soul
Today we enter the movement of Responding to John 15:4–5.
After listening and reflecting, we now consider how our hearts are being invited to re...
Reflecting - Romans 12:2 and Ezekiel 36:26 - Rest and Renewal: A Retreat for the Soul
Today we continue meditating on Romans 12:2 and Ezekiel 36:26 through the movement of Reflecting.
As you sit with these words notice what begins...
Noticing - Psalm 46:10 and 1 Kings 19:11–13 - Rest and Renewal: A Retreat for the Soul
Today we continue meditating on Psalm 46:10 and 1 Kings 19:11–13 with the movement of Noticing.
As you listen today, simply notice what word or...
Tending to the Soul — Prayer of Examen - Rest and Renewal: A Retreat for the Soul
In this week's meditation, we explore the ancient practice of the Daily Examen—a gentle rhythm of slowing down to notice God's presence, reflect hones...
Resting - Jeremiah 17:7–8 - Rest and Renewal: A Retreat for the Soul
Today we arrive at the final movement: Resting in the promises of Jeremiah 17:7–8.
There is nothing more to strive for here. No pressure to figu...
Responding - Jeremiah 17:7–8 - Rest and Renewal: A Retreat for the Soul
Today we enter the movement of Responding to Jeremiah 17:7–8.
After listening and reflecting, we now consider how our hearts are being invited t...
Reflecting - Jeremiah 17:7–8 - Rest and Renewal: A Retreat for the Soul
Today we continue meditating on Jeremiah 17:7–8 through the movement of Reflecting.
As you sit with these words notice what begins to rise withi...
Noticing - Jeremiah 17:7–8 - Rest and Renewal: A Retreat for the Soul
Today we continue meditating on Jeremiah 17:7–8 with the movement of Noticing.
As you listen today, simply notice what word or phrase draws your...
By The River - Rest and Renewal: A Retreat for the Soul
In today's meditation we reflect on the invitation found in Jeremiah 17:7–8 — to become like a tree planted by living water, rooted deeply in the pres...
Resting - Isaiah 55 - Rest and Renewal: A Retreat for the Soul
Today we arrive at the final movement: Resting in the promises of Isaiah 55.
There is nothing more to strive for here. No pressure to figure eve...
Responding - Isaiah 55 - Rest and Renewal: A Retreat for the Soul
Today we enter the movement of Responding to Isaiah 55.
After listening and reflecting, we now consider how our hearts are being invited to resp...
Reflecting - Isaiah 55 - Rest and Renewal: A Retreat for the Soul
Today we continue meditating on Isaiah 55 through the movement of Reflecting.
As you sit with these words notice what begins to rise within you....
Noticing - Isaiah 55 - Rest and Renewal: A Retreat for the Soul
Today we continue meditating on Isaiah 55 with the movement of Noticing.
As you listen today, simply notice what word or phrase draws your atten...
Gentle Rain - Rest and Renewal: A Retreat for the Soul
In today's guided meditation, we reflect on the gentle, purposeful rain of God's presence through the words of Isaiah 55. As spring rain nourishes the...
Resting - Isaiah 60:1 and 61:3 — Rest and Renewal: A Retreat for the Soul
Today we arrive at the final movement: Resting in the promises of Isaiah 60:1 and 61:3.
There is nothing more to strive for here. No pressure to...
Responding - Isaiah 60:1 and 61:3 — Rest and Renewal: A Retreat for the Soul
Today we enter the movement of Responding to Isaiah 60:1 and 61:3.
After listening and reflecting, we now consider how our hearts are being invi...
Reflecting - Isaiah 60:1 and 61:3 — Rest and Renewal: A Retreat for the Soul
Today we continue meditating on Isaiah 60:1 and 61:3 through the movement of Reflecting.
As you sit with these words notice what begins to rise...
Noticing - Isaiah 60:1 and 61:3 — Rest and Renewal: A Retreat for the Soul
Today we continue meditating on Isaiah 60:1 and 61:3 with the movement of Noticing.
As you listen today, simply notice what word or phrase draws...
Arise: A Meditation on Renewal and New Life - Rest and Renewal: A Retreat for the Soul
This week, we continue our journey through Rest and Renewal: A Retreat for the Soul with a meditation inspired by Isaiah 60:1 and Isaiah 61:3.
"...
Resting - Isaiah 43:19 - Rest and Renewal: A Retreat for the Soul
Today we arrive at the final movement for the week: Resting.
There is nothing more to strive for here. No pressure to figure everything out. Sim...
Responding - Isaiah 43:19 - Rest and Renewal: A Retreat for the Soul
In today's meditation we enter the movement of Responding.
After listening and reflecting, we now consider how our hearts are being invited to r...
Reflecting - Isaiah 43:19 - Rest and Renewal: A Retreat for the Soul
Today we continue meditating on Isaiah 43:19 through the movement of Reflecting.
As you sit with this notice what begins to rise within you. Wha...
Noticing - Isaiah 43:19 - Rest and Renewal: A Retreat for the Soul
Today we continue meditating on Isaiah 43:19 with the movement of Noticing.
"Be alert, be present. I'm about to do something brand new. It's bur...
Renewal - Rest and Renewal: A Retreat for the Soul
In this opening episode of a brand new season, we begin a gentle journey into rest, renewal, and the quiet transforming presence of God. Through refle...
New Season Starting Next Monday, May 25th!
The Daily Still Podcast is returning with a brand new season beginning next Monday, May 25th!
And we're trying something new that will offer yo...
An Invitation To Patience - Journey Through Lent
Today we complete our Journey through Lent with a focus on patience.
We consider the question: What tests my patience?
Prayer reference: "...
An Invitation To Forgive - Journey Through Lent
Today we continue our Journey through Lent with a focus on Forgiveness and making space for confession.
Scripture Reference: John 8:36
Me...
An Invitation To Surrender - Journey Through Lent
Today we continue our Journey through Lent with a focus on Surrender.
We consider the question: What stands between me and surrender?
Ref...
An Invitation to Serve - Journey through Lent
Today we continue our Journey through Lent with a focus on service. We consider the questions: Who do I find difficult to love or serve? What is one w...
An Invitation to Lament - Journey through Lent
Today we focus on Psalm 42 and the practice of Lament. Pause, breathe, and consider the question: Where is my heart discouraged?
Daily Still Med...
An Invitation To Return - Journey Through Lent
During this season of Lent, you're invited to join The Daily Still Podcast each Monday for a Journey of Returning to God through meditation and person...
Mary's Story - A Christmas Meditation
Merry Christmas from The Daily Still! Today's meditation helps prepare our hearts in anticipation of Christ's birth. The stories and scriptures may be...
Resurrection Sunday Easter Reflection
The Hope of The World - Resurrection Sunday
"He is risen! He is risen indeed!"
The angel said to the women, "Do not be afraid, for I know...
Holy Saturday Reflection
On this Holy Saturday the Lord Jesus Christ lays in the tomb after his death on the cross. But God is always at work behind the scenes and beyond what...
Good Friday Reflection
On Good Friday we look at the cross and remember the price Jesus paid, as He took our sin upon Himself.
"But he was pierced for our transgressio...
Maundy Thursday Reflection
The Last Supper, shared by Jesus and His disciples, is commemorated on this Holy Thursday also known as Maundy Thursday. This meal was rich in symboli...
Holy Wednesday Reflection
Matthew 26:6-13 NIV – (Jesus Anointed at Bethany) "While Jesus was in Bethany in the home of Simon the Leper, a woman came to him with an alabaster ja...
Holy Tuesday Reflection
On Holy Tuesday, the religious leaders tried to discredit Jesus' power and ultimate authority. But Jesus clearly states his deity and authority in Joh...