Heartbreak to Happiness
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Heartbreak to Happiness
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional...
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Nadine Macaluso: Healing After “Wolf of Wall Street”
Psychotherapist, author, and former model Dr. Nadine Macaluso joins us to unpack what healing really looks like after high-profile chaos. Best known f...
Purpose Over Perfection — An Honest Talk with Keren Eldad
Sara Davison welcomes coach Keren Eldad to unpack how trading perfection for purpose changes everything—from healing heartbreak to finding real, lasti...
Life, Style & Starting Over: Kat Farmer on Fashion, Resilience, and Reinvention
In this episode of Heartbreak to Happiness, host Sarah Davison welcomes fashion stylist, author, and influencer Kat Farmer (DoesMyBumLook40). Kat shar...
Practical Tools to Feel Your Best During Perimenopause and Menopause
In this empowering conversation, Nicki Williams—founder of Happy Hormones for Life—shares her personal journey from battling exhaustion, weight gain,...
Graham Beesley on Infidelity, Police Abuse & Protecting Your Rights
What happens when betrayal leads to a deeper investigation—not just of a partner, but of the very systems meant to protect us?
Join us in...
Hilary Russo Shares How Havening Transforms Grief and Calms the Mind
Join us for an enlightening conversation with Hilary Russo, Certified Havening Techniques Practitioner and Trainer, as we explore science-backed metho...
Breaking Free from Emotional Eating with Jane Michell
In this inspiring episode, Sara Davison is joined by Jane Michell, the award-winning founder of Jane Plan, the UK’s leading diet delivery service. Jan...
Not Seeing My Kids After Divorce with Garry Junkuhn
What happens when a father refuses to give up—on himself, his children, or his role in their lives?
In this powerful episode, we sit down with G...
Financial First Aid for Divorce with Jennifer Lee
In this episode, Sara sits down with Jennifer Lee, founder of Modern Wealth, to talk about managing finances during a divorce or breakup. With nearly...
Divorce, Dating & Menopause: Stacey Duguid Gets Real
In this raw and relatable conversation, Stacey opens up about something many women will recognise like handing over financial power in a relationship....
What Happens to a Child the Day After They’re Taken Into Care? Chris Wild Has the Answer—And a Plan to Fix It
In this gripping episode, author and care system reformer Chris Wild shares his powerful journey from childhood trauma to national advocacy. He unpack...
Why Smart Women Struggle with Dating and How to Fix It
Why do smart, successful women struggle with dating? In this episode, dating coach Evan Marc Katz breaks down the common challenges high-achieving wom...
How to Speak Up for Yourself and Set Boundaries in Divorce with Amy Green Smith
In this empowering episode, we sit down with Amy Green Smith, a certified life coach, hypnotherapist, and courageous communication expert, to explore...
How Early Parenting and Emotional Memory Shape Adult Mental Health with Greer Kirshenbaum, PhD
In this episode, with Greer Kirshenbaum, PhD, a neuroscientist, doula, and author, to explore the profound impact of early caregiving on lifelong emot...
Sara Davison’s Raw & Honest Story: Divorcing a Narcissist & Rebuilding Her Life
In this raw and honest episode, Sara Davison opens up about the shock, heartbreak, and isolation she felt after discovering her husband’s affair.
Andrea McLean on Surviving Two Divorces in the Public Eye
In this incredibly inspiring conversation with the wonderful Andrea McLean, known for her years on our screens as a much loved TV presenter, Andrea sh...
Why Emotional Connection Should Come Before Physical Intimacy
In this episode, with Paula Blankenship—CEO and Founder of Heirloom Traditions Paint—to explore her powerful story of late marriage, toxicity, and tra...
Narcissistic People’s Reality Rejection: ‘What They Think Should Be True’
In this enlightening episode, with Darren F Magee—a counsellor, psychotherapist, author, and clinical supervisor—to explore the many faces of toxic re...
Raffaello Degruttola on 'To Love a Narcissist': Unveiling the Intricacies of Toxic Love
In this episode of Heartbreak to Happiness, host Sara Davison sits down with award-winning filmmaker and actor Raffaello Degruttola to discuss his lat...
Reinventing Midlife with Confidence and Purpose, with Michelle Ford
In this episode, Sara Davison talks with Michelle Ford, host of Two Women Chatting, about rediscovering confidence and purpose in midlife. They discus...
Inside the Mind of a Narcissist - Richard Grannon's Perspective
In this episode, Sara Davidson speaks with narcissism expert Richard Grannon to explore narcissistic personality disorder (NPD) and its impact on rela...
Mastering Self-Mastery: A Journey to Understand and Trust Yourself with Angie Wisdom
In this inspiring episode, we sit down with Angie Wisdom, a renowned life coach and author, to delve into the transformative power of self-mastery. An...
Therapy is Bullsh*t: Discover the Anti-Therapist's Fresh Take on Emotional Wellness
In this episode, host Sara Davison welcomes Diana Mandel, a renowned author and dating/relationship expert known as the "anti-therapist." Diana argues...
How Step-Moms Foster Empowerment in Blended Families with Jennie Guay
Jennie Guay shares her firsthand experiences navigating the complex dynamics of parental alienation, particularly when one parent employs tactics to u...
Fight Your Loneliness: Things to Try When You Are Feeling Lonely
In today's episode, we're focusing on the feelings of loneliness that often come after a breakup. I've received several messages recently from people...
How to Cope When Your Kids are Away with Your Ex? Top Tips to Overcome Feeling Sad and Lonely
It's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offers practical advice and...
Love Lost and Friendships Ruined: My Ex and Best Friend's Affair
In today's episode, we will discuss the topic of affairs and infidelity and how it affects relationships.It's a difficult topic, but it's important to...
Summer Holidays Begin! Tips on Taking Your Children on Holiday as a Single Parent
Summer is here, and for single parents, planning a holiday with children can seem like a daunting task. But it doesn't have to be! In this episode, we...
How Dreaming Assists in Healing from Traumatic Experiences with Charlie Morley
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Surviving Children’s Camps in USA - The SHOCKING Truth
Sara Davison interviews Leanne Roberts about her harrowing experiences in three different children's camps in the United States as a child. Leanne sha...
How to Avoid the Financial Pitfalls of Divorce Including Being Financially Invisible and Staying in the Family Home vs. Pension, with Danni Hewson
Danni is a seasoned financial journalist with over 19 years of experience at the BBC, where she presented and reported business news for various progr...
Love Addiction & Trauma Bonding: Why People Bond to Those Who Hurt Them
Sherry Gaba, a psychotherapist, life coach, and addiction recovery specialist, has published a new book titled "The Marriage & Relationship Junkie." I...
The Shocking Reality of What Happens for Abuse Victims and Their Children in Family Court, with Tina Swithin - Part II
Throughout her decade-long ordeal, Tina Swithin persisted through what she describes as a "Category Five Divorce Hurricane," representing herself in a...
Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I
For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal...
Understanding Narcissist Abuse Including Trauma Bonding, Cognitive Dissonance, PTSD and Manipulation, with Heather Kent
Is heartbreak taking a toxic turn?
In this episode of Heartbreak to Happiness, Sara Davison unpacks the complexities of narcissistic abu...
Keeping A Divorce From Devastating Your Children & Every Other Area of Your Life, with Eric Edmeades
Divorce can be a rollercoaster of emotions, impacting not just couples but the entire family. In this episode, we ditch the sugarcoating and get real...
How to Deeply Embrace Self-Love and Let Your Inner Light Shine, Introducing, The Mahima Mindset!
Mahima, creator of the Mahima Mindset and Love Silence, is a unique coach who has enabled thousands globally to enhance their impact and live fulfilli...
Boost Your Mood Post-Breakup: Suzanne Bernie's Wardrobe Detox Tips for Feeling Fabulous
Suzanne Bernie, your London-based personal stylist, is ready to revolutionize your style with her professional personal shopping and styling services....
How To Push Through Adversity And Create A New Empowering Story For Your Life, with Brian Muldoon
In this episode of the Heartbreak to Happiness podcast, Sara Davison is joined by Brian Muldoon, a Strategic Intervention Coach renowned for his expe...
The Process of Trusting Yourself & Others Again After A Toxic & Abusive Relationship. Special Guest, Kute Blackson
In this enlightening episode with Kute Blackson, a renowned inspirational speaker, transformational teacher, and coach. Known for his intensive transf...