The Driving Confidence Podcast
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The Driving Confidence Podcast
The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by...
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201 эпизод
Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers
Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers
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Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe Driving
Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe Driving
Listen to the full episode here: https://pod....
Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster
Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster.
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Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone
Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone.
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Bonus Short from Episode 98: Active Passenger Techniques: Maximizing Learning Opportunities Without Being Behind the Wheel
Bonus Short from Episode 98: Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the Wheel
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Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights
Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights
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Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals
Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals
Listen to the full episode here: https://pod.fo/e/21fe6b
Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper
Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper
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Bonus Short from Episode 93 Driving Theory Test Explained: Strategies for Success with Chris Bensted
Bonus Short from Episode 93 Driving Theory Test Explained: Strategies for Success with Chris Bensted
Listen to the full episode: https://pod.fo/...
Bonus short from Episode 91 - Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's Action
Bonus short from Episode 91 - Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's Action
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Bonus Short from Episode 87 From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving
Bonus Short from Episode 87 From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving
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Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake
Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake
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Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew
Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew
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Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success
Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success
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Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road
Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road
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Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler
Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler
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Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road
Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road
Listen to the full episode here: https://po...
Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety
Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety.
Link to the full episode here: https://pod.fo/e/18df6f
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Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety
Bonus Short from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety with Guest Tracy Hannigan.
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Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor
Welcome to the final episode of season nine of The Driving Confidence Podcast! Kev and Tracey are joined by driving instructor Kev Lynes and his form...
How much do learner drivers trust their driving in lessons?
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different persp...
How can relaxation exercises help driving anxiety?
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different persp...
Encouraging positive self talk in driving lessons
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different persp...
Creating an Action Plan
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different persp...
How to consolidate and remember what you have learnt
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different persp...
Driving practice makes better, not perfection!
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different persp...
Different Ways to Change Emotional State Before Driving
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different persp...
Gaps in Knowledge and Understanding
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season, as it gives a different persp...
Using imagery and visualisation for driving anxiety
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspe...
What makes us feel stressed?
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspe...
The impact of life stress on driving
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspe...
The common causes of driving test nerves and anxiety
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspe...
Welcome to Season 9 - Stress Management vs Confidence Building
Season Nine is content created as training for driving instructors, but we have decided to share it as a podcast season as it gives a different perspe...
Bonus Short Seven from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Link to full epi...
Bonus Short Six from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Link to full epi...
Bonus Short Five from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Link to full epi...
Bonus Short Four from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Link to full epi...
Bonus Short Three from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Link to full epi...
Bonus Short Two from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Link to full epi...
Bonus Short One from Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir
Link to full epi...