your gen z co-worker
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your gen z co-worker
"Your Gen Z Co-Worker," the podcast where we break down the workplace and focus on what matters: building well-being into your career, prioritizing life over work, and staying true to yourself. Hosted by Emily (a fellow Gen Z-er who's been there, done that, and is still figuring it out); this is y...
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your career is not your personality (and that’s a good thing)
I'm diving into one of the biggest mindset shifts you can make in your career: separating who you are from what you do. Your job is important, but it’...
life, work, and what’s new since june
Season 4 is here! In this kickoff episode, I’m catching you up on everything that’s been happening since June - from wedding planning to triathlon tra...
what if burnout isn’t inevitable? rethinking success with Mallory Rowan
is burnout just part of the deal? my guest doesn’t think so - and after this episode, you might not either.
in this episode, I’m joined by Mall...
from gen z to gen z: a conversation with Layla from Heart to Hustle
In this episode, I sit down with Layla, host of Heart to Hustle, to dive into what it means to be Gen Z in today’s world - from the perspectives betwe...
leading change with Kate Leatherbarrow: building community through politics and purpose
In this episode, Emily chats with Kate Leatherbarrow, city councillor for the City of Woodstock, about her unique journey and the realities of leaders...
what companies get right (and wrong) about supporting employees with Alyssa
Ever felt like the corporate world just isn't for you? In this episode, Emily sits down with Alyssa to unpack how it's not always the industry that's...
a sneak peek into "We're Human. Not Resources." with my sister
Writing a book is one thing - but having your sister be the first to edit it? That’s a whole new level of real talk! In this episode, I sit down with...
the hardest (and best) parts of being your own boss
Being your own boss sounds like the ultimate dream - no micromanaging, no rigid schedules, and complete creative freedom. But let’s be real: entrepren...
hiring, retention & the future of work: insights from Kerri & Kelly
The workforce is evolving, and staying ahead means understanding the trends shaping recruitment, talent retention, and workplace culture. In this epis...
aligning your energy in work & life with Lauren
In this episode of Your Gen Z Co-Worker, I sit down with Lauren from Light and Lau to explore how energy healing, Reiki, and chakra balancing can help...
entrepreneurship, community & gen z: insights from Holly
In this episode of Your Gen Z Co-Worker, I sit down with Holly from the Stratford Perth Centre for Business to talk about entrepreneurship, community,...
from overdrive to cruise: reclaiming balance with heather
In this episode of Your Gen Z Co-Worker, I sit down with Heather Reeves, a former massage therapist turned wellness entrepreneur, to talk about burnou...
3 things I did differently to get here
Ever feel like your career path should make more sense? Same. In this solo episode, I’m pulling back the curtain on how I went from 14 jobs in 7 indus...
evolving goals and balancing life: a catch-up with erica
I'm catching up with Erica from Bear + Fox Apparel to reflect on her journey since our first chat in Season 1! From evolving perspectives on entrepren...
redefining success: careers, life, and showing up authentically
Welcome to Season 3 of Your Gen Z Co-Worker!
I'm kicking things off with a fresh perspective on what it means to succeed in today’s worl...
your gen z co-worker season 3 intro
"Your Gen Z Co-Worker," the podcast where we break down the workplace and focus on what matters: building well-being into your career, prioritizing li...
13 Jobs Later: The Challenges, Lessons, and Living Beyond Your Career
let me take you through my career journey, reflecting on the 13 different jobs I've had - from university co-op roles to navigating the challenges and...
finding fulfillment beyond the checklist
feeling nostalgic this stick season? listen to this episode where I open up about the complexities of navigating exhaustion, self-trust, and the press...
embracing life as the heart of my business journey
tune in to an introspective conversation about my journey as an entrepreneur, focusing on the values that drive my career choices and the philosophy o...
meet vicki: tackling neurodiversity and strengths-based workplaces
host Emily sits down with Vicki, principal consultant and owner of The Company You. with a passion for fostering truly inclusive and effective teams,...
six months after burnout: redefining the word "should"
six months after facing burnout, I’m finally unpacking what led me there and how reconnecting with my values helped me find the path to recovery...but...
gen z, job hopping, and figuring sh*t out
gen z is the generation of job hopping...but why? in this episode I'm diving into just that. learn how the last few weeks have been, how i had no idea...
meet amanda: emotional intelligence, wellbeing, and generational gaps oh my!
what are emotional intelligence and well-being and what do they look like in a workplace? dive into a conversation with myself and amanda, and explore...
don't conform. stand out.
how many of you hate public speaking? I thought I hated speaking out in front of people. growing up, I was quiet and shy and just accepted that. until...
the talent tug-of-war
has anyone checked on the economy lately?! she's having a tough time imo. let's dive into the current economic challenges facing job hunters and emplo...
beyond the mic: writing my first ever book
as if being a podcast host wasn't enough for me...i'm writing a book. "we're human. not resources." is coming fall or winter of 2024. this book is all...
the generational gap: how individuals show up to work and how they work
i'm a gen z and i bring a unique perspective on work and workplace culture. not everyone will agree with what i say or what i present. i'm constantly...
how getting rear-ended opened my eyes to how we need to approach HR
when I talk about starting my business, my usual short story is that I tried all the other industries and in each one, I always tried to get involved...
meet Katie: modern lawyer, business owner, and leader in the workplace
Katie from KDB Law has joined the chat! we took the time to dive into her story of fulfilling her dream job as a kid (spoiler: lawyer) and starting he...
how i overcame my fears on a 3 day solo camping trip (and you should too)
after coming back from a 3-day solo camping trip...I've had some realizations. overcoming your fears = underrated. oooting your own horn = also underr...
reminder: take your PTO
it's easy for me to sit here and chat about taking time off right? i own my own business, i set my hours, i'm taking my first-ever solo camping trip t...
know your worth; negotiation tactics
It's time to take charge and get what you deserve. Whether you're eyeing a raise, craving more vacation days, or negotiating a job offer, remember tha...
job applications...the bane of my existence
Let's be super clear here. There's an obvious power imbalance when it comes to applying to jobs and I am NOT here for it. This episode tested my abili...
work for yourself...not someone else
DISCLAIMER: I’m not asking you to uproot your career or family and start your own business. Throughout this episode I want you to determine what "bala...
meet Courtney: millennial and sister of a gen z hr consultant (aka me)
Courtney...my sister... has joined the chat! We sit down to discuss what it's like having a Gen Z HR Consultant as a sister, her career path, the uniq...
life is more important than just looking forward to the weekend
Season 2 Episode 2. Who am I with this organized podcast?? Back again with another weekly episode. This one gets a little sentimental, even though I t...
it's a brand new season
Oh hey, podcast listeners! It's been a hot minute. Welcome back to...your Gen Z co-worker podcast. I've rebranded to fit the *vibe* that my business i...
your gen z co-worker intro
"Your Gen Z Co-Worker," the podcast where we break down the workplace in a way that actually makes sense.
Hosted by me (a fellow Gen Z-er who's...
From LinkedIn Hater to LinkedIn..."Lover"?
Oh LinkedIn...how I loathe you. Well...maybe. My first interactions with LinkedIn were the same as most, scrolling through celebration after celebrati...
Flaws on the Average Resume
I will walk you through some resume dos and don'ts, things that make me cringe, make me raise my eyebrows, and don't make sense on resumes - plus a co...