That Naturopathic Podcast
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That Naturopathic Podcast
Your doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your health deserves a 2nd opinion. Join Dr. David M...
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193 эпизод
193: OPTIMIZING YOUR ZZZ's -- Don't Sleep on the Benefits of a Good Night's Slumber
There is no ailment that a good night's sleep can't help. Dr. Michelle ND goes solo this week and discusses the relationship she sees between stress a...
192: UNPACKING P.O.T.S. -- Cardiovascular Symptoms Rooted in Dysautonomia
Join us this week as we dive into the complexities of Postural Orthostatic Tachycardia Syndrome (P.O.T.S.) with Dr. Carissa Doherty, ND. Dr. Doherty N...
191: LACTOFERRIN — Nature's Anti-inflammatory and Antimicrobial
Discover the remarkable properties of lactoferrin, a powerful protein derived from colostrum and mammalian milk, celebrated for its anti-inflammatory...
190: NUTRIENT SPOTLIGHT -- DISCUSSING THE ABSORPTION, LAB TESTING AND BENEFITS OF VITAMIN B12
In this episode, Dave and Michelle explore the intricacies of Vitamin B12 absorption, its critical role in methylation, cell division, DNA synthesis,...
189: MICROBIAL SOCIAL NETWORKING -- Microbial Communication, Signalling and Regulation Through Quorum-Sensing
Microbes can work work together .... if the conditions are favourable for cooperation. An understanding of quorum sensing offers new perspectives, and...
188: PHYTONUTRIENT PHENOMENON -- Raising Awareness of the Health Benefits of Black Seed Oil
A short and sweet episode with Dr. Michelle ND about Black Seed Oil, with special emphasis on its anti-microbial and anti-inflammatory actions.
...
187: THE GASTRO-COLIC REFLEX -- Is Pooping After Coffee Normal?
Do you or someone you know poop right after eating or drinking a coffee? Like other reflexes, this one is not pathological, but you've got to get the...
186: Sh*t My ND Says (Every ... single ... day) -- The Foundations Such as Protein, Sleep, Stomach, Hydration etc.
An organic episode (that was supposed to be brief) with Drs. Dave and Michelle ND discuss the foundations of naturopathic medicine that we speak about...
185: TROUBLESHOOTING TROUBLE POOPING -- How to Address Your Constipation
No two cases are the exact same -- there are many possible reasons for your constipation. This week Dr. David Miller ND walks you through some of the...
184: DIGESTIVE DISEQUILIBRIUM -- Sensitivities as a Reflection of Disharmony Between the Food and the System Itself
Why isn't everyone allergic to the same things? Why doesn't everyone have the same sense of humour? Why does the same chemical compound cause differen...
183: MUSCLES AND MOVEMENT -- Exercise is Not a Punishment, it's a Celebration of Strength and Resiliency
Exercise isn’t just about weight loss; it shouldn’t be a punishment for what you ate the day before. Exercise should be a celebration of what your bod...
182: DEEPER THAN PATHOGENS -- Are Some Microbes Protecting Us Because of Deeper Issues?
Have you ever wondered why some people just keep getting recurring infections that they just can’t seem to get ahead of? Perhaps the recurring yeast,...
181: POST VIRAL SYNDROME -- How to Support the System in the Aftermath of a Viral Infection
Microbes can kick you when you're down.
In a kind of coup-contrecoup phenomenon, post-viral syndromes often expose your weakest system o...
180: GREEN MACHINE -- Unpacking the Power of Blue-Green Algaes Chlorella and Spirulina
From their nutrient-dense biochemical profile and traditional "Blood-building" capacity to some promising hints of clinical effectiveness in anaemia a...
179: I Love You, and I'm Stronger than You -- The Importance of Rough-and-Tumble Play for Child Development
What is rough-and-tumble play (RTP)? What are the effects of RTP on behavioural outcomes? What are the differences between boys and girls? What are th...
178: SITUATIONAL GRIEF -- A Case for Clinical Homeopathy?
The ideal medicine gives reproducible and reliable results, quickly and without side effects.
However, the origin or nature of some cond...
177: HOOP DREAMS -- Fecal Microbiota Transplant: Hype or Hope?
Could the transplantation of a healthy person's poop in an unhealthy person's "hoop" be a game-changer in the treatment of serious gastrointestinal co...
176: The Ultimate Adaptogen Beyond Stress -- Ashwagandha as an Herb for Sleep, Cellular Health, and Neuro-Restoration
Adaptogens are non-specifically helpful, but some are specifically helpful with a particular affinity for certain processes or organ systems. Drs. Dav...
175: BON VOYAGE -- Arming Your Defenses to Maximize Your Vacation Vibes
Whether you're at home or abroad, the foundations of health like hydration, sleep, detoxification, and nutrition will have a meaningful influence on y...
174: S.E.N.T -- The Link Between the Digestive Tract and Middle Ear Infections
There are many risk factors for otitis media, a condition which may lead to multiple antibiotic prescriptions and surgical interventions, but there is...
173: CHRONIC, RECURRING INFECTIONS -- When You Keep Taking Antibiotics But Your Body Really Needs a Different Solution
If you are experiencing recurring infections that require multiple antibiotic interventions, it should make us give pause to the state of our microbio...
172: STRUCTURE AND SIMPLICITY -- Practical Insights and Clinical Highlights
Patients are our best teachers.
This week Dr. Michelle and Dr. Dave were inspired to discuss a couple of cases of decreased functional im...
171: BLOATED HYPE ABOUT SIBO -- Have We Become Hyperfocused on SIBO and Are We Missing Other Key Contributing Factors?
SIBO is a framework, a perspective, a piece of the puzzle in many cases of gastrointestinal disorders that many proactive and health-savvy patients kn...
170: This is Not Biohacking -- The Skillful Use of Foundational Principles to Allow the Body to Heal
If you’re practicing medicine as you were taught in school, Dr. Jon Beatty ND thinks you’re probably out of date. Jon is a homesteading naturopathic d...
169: NPD - YOU'RE SO VAIN: YOU PROBABLY THINK THIS EPISODE IS ABOUT YOU .... But it's All Somebody Else's Fault
How do you treat people who think there's nothing wrong with them? How do you interact with these often engaging, charismatic people who cannot accept...
168: SKIN DEEP -- The Gut-Skin Axis: A Connection That Should Not Be Ignored
In this podcast, Dr. Dave and Dr. Michelle explore the fascinating interplay between the gut and skin through the intricate gut-skin axis, highlightin...
167: CARBS AIN'T GONNA CUT IT -- Your First Meal of the Day Matters; Learn How to "Break Your Fast" Correctly
In this episode, Dr. Michelle ND unravels the significance of a protein-rich breakfast in maintaining balanced blood sugar levels and promoting a resi...
166: BAD BREATH STINKS, LITERALLY: But is it Just a Mouth Issue or Something Deeper?
Halitosis, or bad breath, can originate from various sources, primarily driven by volatile sulfur compounds (VSCs) produced by oral bacteria during th...
165: WE CAN DO BETTER -- An Unconventional Approach to Using Conventional Labs
Clinical biochemistry is critical to a comprehensive assessment of your health, and you probably don't need a DUTCH test or a new-fangled functional m...
164: SHUT YO MOUTH -- The Benefits of Mouth Taping and Breathing Through the Nose
Your nose is a breathing turbocharger.
If you don't use it, you lose it.
Much like using filtered water, optimizing your air...
163: LISTENING WITH YOUR HANDS: Learning About Connections in the Body with Visceral Manipulation
'Feel first, think later' - Jean-Pierre Barral DO, PT
The importance of touch in medicine is underscored by its unique ability to facil...
162: IT'S THAT TIME OF THE YEAR: Dr. Michelle's Top 5 To Help Survive Cold and Flu Season
It is officially the season for higher incidences of colds and flus as the months get colder, and we approach winter. The body is awesome and comes wi...
161: TERRAIN OR PATHOGEN?: A Discussion on Managing Post-Infectious IBS
Post-infectious irritable bowel syndrome (IBS) is a condition that can develop in some individuals after recovering from a gastrointestinal infection,...
160: A HAIRY SITUATION -- The Long and the Short of it When it Comes to Hair Loss
What is just as terrifying as a myocardial infarction?
Female Pattern Hair Loss, apparently.
But is hair loss the problem,...
159: IMPROVING PATIENT COMMUNICATION -- Using Analogies in Clinical Practice
Doctor means teacher, and analogies can be very helpful in communicating different concepts or phenomena to patients.
In this episode, we...
158: ANDROGRAPHIS -- Packing a Powerful Punch for Immune Health
If a patient presents with ‘heat’ or inflammatory symptoms, as well as a suspected infectious origin or contributor to the present condition, we must...
157: DRAIN TO GAIN -- The Importance of Drainage Pathways for Correcting Health
Join Dr. Michelle ND as she discusses the importance of biotherapeutic drainage, a naturopathic approach that aims to support the body's natural detox...
156: The Blood Brain Connection -- A Role for Glutathione in RBC Fragility and Neuroinflammation?
There is an axiom in Traditional Chinese Medicine that goes a little something like this: ‘Blood is the mother of Qi, and Qi is the commander of Blood...
155: Melatonin Part 2 -- More than Meets the Eye
In this episode we move beyond the “light that meets the eye” perspective of melatonin and integrate this information with additional information on i...
154: RHYTHM IS GONNA GET YOU -- Learning to Work with the Monthly Female Rhythm
Join Dr. Michelle Pobega ND in this enlightening episode as we embark on a journey through the seasons of a woman's menstrual cycle, drawing parallels...