Why Struggle? Podcast w Barbara J. Faison
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Why Struggle? Podcast w Barbara J. Faison
Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links
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1503 эпизод
2025 - 9.16.25 - One Thing
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Greetings, how have you been? I have been listening and I have been acting on what I hear....
2025 - 8.5.25 - Rest & Recovery
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If you're new to the podcast, welcome, and if you listen regularly, thank you!
...
2025 - Week 30- Slowing Dow n
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2025 - Week 29 - Practicing Gratitude
Last night in a Zoom for a 12 day healthy r...
2025 - Week 29 - PracticingGratitude
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Are you steady? How do you handle routine? You know that everydayness of getting through life. The stuff...
2025 - Week 28 - Questions and Beliefs
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Around this time I start to review my year and check in with what is important to me...
2025 - Week 27 - Embracing Silence
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Today as I was cutting fruit I allowed myself to do one thing...cut the fruit. No televisio...
2025 - Week 26 - Shake it Out Practice!
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This is a podcast about shaking things off in life. Enjoy this re-broadcast from Week 40 of 2024.
If y...
2025 - Week 25 - Adventuring
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On Thursday last week, I was out running errands before my part-time job at the Stockbridge local libra...
2025 - Week 24 - M.E.E.T & Grace
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Earlier this year, I said I wanted to do at least one sentence as a journal entry every day. Until a f...
Week 23 - Celebrate Life's Moments
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This is a podcast about celebrating life’s milestones and moments.
If you are new to the pod...
2025 - Week 22 - Practicing Gratitude
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This is a podcast about practicing gratitude.
If you are new to the podcast, welcome and if you lis...
2025 - Week 21 - A Few Practices
THIS IS A REPLAY OF 2024 - WEEK 23
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This is a podcast about knowing yourself and having sustainable...
2025 - Week 20 - Take Five
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This is a podcast about taking five minutes to be present.
May is National Meditation Month...
2025 - Week 19 - Private Bubble
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2025 - Week 19 - Private Bubble
This is a podcast about managing your mind.
If you ar...
2025 - Week 18 - Spontaneity
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This is a podcast about spontaneity.
If you're new to the podcast, welcome, a...
2025 - Week 17 - Silence
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If you're new to the podcast, welcome, and if you listen regularly, thank you.
This i...
2025 - Week 16 - Fun Times
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This is a podcast about fun times.
If you're new to the podcast, welcome, and if you listen...
2025 - Week 15 - Life Maintenance
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If you're new to the podcast, welcome, and if you listen regularly, thank you.
2025 - Week 14-Tools - Part 5🥰 Inbox
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If you're new to the podcast, welcome, and if you listen regularly, thank you.
This is an episode a...
2025 - Week 13 - Creating Memories🥰
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This is the podcast about creating memories.
If you're new to the podcast, welcom...
2025 - Week 12 - MORE FUN!
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This is an episode about connecting and FUN!
In episode 2025 – Week 4 I ta...
2025 - Week 11 - Tools - Part 4
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This is the podcast about using affirmations for increasing your confidence.
<...
2025 - Week 10 - A Tribute
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2025 - Week 10 - A Tribute
This podcast is a tribute to my favorite poet, Nikki Giovanni...
2025 - Week 9 - Embrace Change
This is an episode about embracing change. And embracing change I'm giving myself a break this week from tools and a brand new podcast. And that does...
2025 - Week 8 - Tools - Part 3
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AUDIO - I'd rather listen - 8:29 mins
2025 - Week 8 - Tools Part 3
You can listen to t...
2025 - Week 7 - Tools Part 2
This is an episode about using gratitude as a tool and a practice.
If you're new to the podcast, welcome, and if you listen regularly, thank you...
2025 - Week 6 - Tools - Part 1
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2025 - Week 6 - Tools Part 1
You can listen to this on my podcast - 6:36 mins or click the link ...
2025 - Week 5 - More Snow
2025 - Week 5 - MORE SNOW!
You can listen to this on my podcast - 11:48 mins or click the link here for the YouTube Channel version (audi...
2025 - Week 4 - FUN!
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2025 - Week 4 - FUN!
You can listen to this on my podcast - 7:24 mins or click the...
2025 - Week 3 - Winter Snow
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2025 - Week 3 - Winter Snow
You can listen to this on my podcast...
2025 - Week 2 - Introspection
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2025 - Week 2 - Introspection
click the link here for the YouTube Channel version (audio only)
...
2025 - Week 1 - Accountability!
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2025 - Week 1 - Accountability!
This is an episode about accountability.
...
2024 - Week 52 - Thank You Body!
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This is an episode about checking in with your body and being grateful.
Greetings an...
2024 - Week 51 - Movement and Mindfulness
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If you're new to the podcast, welcome, and if you listen regularly, thank you.
This i...
2024 - Week 50 - Memories and Mindfulness
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2024 - Week 50 - Memories and Mindfulness
If you're new to the podcast, welcom...
2024 - Week 49 - Meditation and Mindfulness
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If you're new to the podcast, welcome, and if you listen regularly, thank you.
This is an e...
2024 - Week 48 - Your Mouth and Mindfulness!
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If you're new to the podcast, welcome, and if you listen regularly, thank you.
This i...
2024 - Week 47 - Music and Mindfulness
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Why Struggle? Podcast - 2024 - Week 47 - Music and Mindfulness
This is an episode...
2024 - Week 46 - Do You Hygge?
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2024 - Week 46 - How Do You Hygge?
You can listen to this on my podcast - 6:51 mins or click...
2024 - Week 45 - Still Grateful
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This is an episode about guess what… gratitude!
Greetings and welcome to 2024 - Week 45 - Still...