Life Admin Life Hacks
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Life Admin Life Hacks
Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.
Жаңы эпизоддор
100 эпизод
100: Ask Us Anything life admin
In this milestone 100th episode, Mia and Dinah tackle listeners' questions, including how to get out of overwhelm and just start, environmental design...
099: Personal boundaries for manageable life admin
In this episode, Mia and Dinah explain what personal boundaries are and why having rigid or porous boundaries can result in too much of a life admin w...
098: Decluttering and organisation styles
In this episode, Dinah and Mia delve into decluttering, providing insights and strategies to help you streamline your household. From understanding yo...
097: Get out of your head and into action with Elke Einhalt
In this episode, Mia interviews Elke Einhalt, a coach passionate about empowering women to create fulfilling lives. Elke shares insights on acknowledg...
096: Managing debt with Alpha Schulte
In this episode, Mia and Dinah take Alpha Schulte, money coach and ex-tax accountant, on a deep dive into good and bad debt, credit scores, credit car...
095: Circular fashion with Kathrin Baumann
In this episode, Mia delves into the world of circular fashion with expert Kathrin Baumann. Discover how circular fashion can reduce your mental load...
094: ADHD organisation tips with Sharon Collon
In this episode, Mia interviews Sharon Collon, an award-winning ADHD coach, who shares insights into the strengths and challenges of the ADHD brain an...
093: Graduating from a 'life admin day'
Transition from a dedicated life admin day to a more efficient approach for better organisation.
In this episode Mia and Dinah delve into the co...
092: Making a climate resilience plan
In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as...
091: Five ways to deal with overwhelm
In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They ex...
090: How perimenopause affects admin with Mel Kettle
In this episode, Mel Kettle discusses perimenopause with Mia and Dinah and its impact on mental load, productivity, and life admin. Perimenopause is t...
089: Meal planning for multiple dietaries with Annie Barry
Mia and Dinah talk with accredited practicing dietician, Annie Barry, about how to plan family meals that help you 'glow, grow and go', balancing 'who...
088: Finding more time in your day
Mia and Dinah talk about how to find more time in your day for reading, exercising, studying, family, yourself...all the things. They canvas 12 ideas...
087: Staying on top of life admin
Mia and Dinah talk about what it means to be 'on top of things', how to diagnose why you might not be on top of things, and the essential tools, minds...
086: Building your financial IQ and EQ with Marion Mays
Mia and Dinah interview certified money coach, Marion Mays, to discover how to improve your financial IQ and EQ, build wealth, finding the right finan...
085: Life admin categories
In this episode, Mia and Dinah talk about what life admin is and is not, and describe the different categories of life admin, so that you can approach...
084: Gift giving guide with Ali Linz
Discover gift-giving hacks for the festive season to save money, reduce your mental load and and buy group gifts efficiently.
In this episode, w...
083: Cost Savvy Christmas
Discover smart strategies for a memorable and meaningful holiday season without breaking the bank.
Mia and Dinah talk about celebrating Christm...
082: Carol Robertson on buying property with an advocate
Mia and Dinah interview advocate, Carol Robertson, and discover how a buyer's advocate can help reduce the mental load of buying property, saving you...
081: The importance of financial wellness with Obu Ramaraj
In this episode, Mia and Dinah follow Obu's journey from an affluent upbringing to navigating financial constraints, setting the stage for a discussio...
080: Unlocking meaning in the everyday with Casper ter Kuile
In this episode, Mia and Dinah interview Casper ter Kuile, author of The Power of Ritual and co-founder of The Nearness, about infusing meaning and ri...
079: Dream big and plan smart with Kristina Karlsson
Much loved the world over, Swedish-born Kristina Karlsson is the Founder of kikki.K, Founder & Creative Director of Dream Life, author of bestseller...
078: AI shortcuts for life admin
In this episode, we explore the AI tools Chat GPT and Google’s Bard to expedite your life admin and drop your mental load.
We talked about:
077: Penny Locaso on hacking happiness
Penny Locaso is the world’s first Happiness Hacker on a quest to teach 10 million humans by 2025 how to flourish in life.
Voted one of the most...
076: Olivia Clayton on how to get organised with ADHD
In this episode, Olivia Clayton shares the impact of ADHD on organisational skills, common challenges faced by individuals with ADHD, and practical st...
075: Managing productivity with Donna McGeorge
In this episode we interview productivity coach, Donna McGeorge.
Donna is passionate about enhancing the large amount of time we spend in our wo...
074: Managing your career admin
In this episode, we interview executive coach and recruitment expert June Parker.
June Parker is an executive coach, people strategist and facil...
073: Life admin not worth doing
In this episode, we walk through how to decide what not life admin is not worth doing. We discuss the art of prioritizing, delegating, and letting go...
072: Laura Vanderkam on calming the chaos
In this episode, we interview author and time-tracking expert Laura Vanderkam.
Laura Vanderkam is the author of several time management and prod...
071: Embracing lists
In this episode we discuss the importance of using lists to improve productivity, save time, and reduce mental load. Lists are the secret to successfu...
070: Your money mindset
In this episode, Mia and Dinah tap into the expertise of coach Nicole Alesios to discover how your money mindset and archetype impact your relationshi...
069: Sharing the mental load with your partner
In this episode, Mia and Dinah dive into how to share the mental load, drawing on expertise from relationship expert and psychologist Dr Morgan Cutlip...
068: Managing investments
In this ep, Mia and Dinah talk to an expert about the life admin side of investing - it's a great way to build your wealth but also comes with paperwo...
067: Life admin for new parents
In this ep, Mia and Dinah share their experiences and top hacks to streamline life admin for new parents. Conventional wisdom recommends parents-to-be...
066: 7 Steps To Save Thousands On Household Bills
With the cost of living on the rise, a key way to save money is to comparison shop your major household bills. In this ep we’ll help you get an unders...
065: Navigating aged care
At some stage, we all have to navigate appropriate aged care for ourselves or a loved one, so in this episode we turned to aged care expert Grace Peth...
064: Organising a wedding
In this episode, we interview Ayla Toyokawa, certified wedding planner and founder of WedSites, about the key steps in planning a wedding.
063: The 5 myths of life admin
There are challenges to life admin but they’re not what you think they are. In this episode, Mia and Dinah dispel the most common myths they hear that...
062: Time 'management'
About Christie Flora
Christie Flora is the owner of florandorder, she’s a Time Trainer and Goal Strategist and she’s the one overwhelmed profess...
061: Shopping for, storing and decluttering clothes
In this episode, we talk about planning and making time for managing the clothes, accessories and shoes for you and your family.
Keeping you and...