The Fulfilled Leader with Jean Balfour

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The Fulfilled Leader with Jean Balfour

The Fulfilled Leader with Jean Balfour

Жаратуучу: Jean Balfour - I Coach Senior Leaders to Build Emotional Resilience & Find Fulfillment

For leaders who want to thrive - not just survive.Leadership can be lonely, overwhelming, and emotionally draining. But it doesn’t have to be. Join Master Certified Coach Jean Balfour as she brings honesty, depth, and warmth to conversations about what it really takes to lead with resilience, clarit...

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Solving the 10 Toughest Leadership Problems with Dr. Katie Best

Solving the 10 Toughest Leadership Problems with Dr. Katie Best

In today’s episode, I’m joined by Dr. Katie Best, a leadership coach, consultant, and author whose career has been shaped by asking one central questi...

2025-10-02 04:00:00 2069
Seven Strategies to Strengthen Your Influence at Work

Seven Strategies to Strengthen Your Influence at Work

Influencing others at work can often feel like one of the most challenging parts of leadership. Whether it’s navigating difficult relationships, persu...

2025-09-26 01:00:00 1478
Taming the Inner Critic: How to Stop Rumination and Self-Doubt at Work

Taming the Inner Critic: How to Stop Rumination and Self-Doubt at Work

In this episode of The Fulfilled Leader, Jean Balfour explores one of the most common challenges leaders face, negative thinking, rumination, and self...

2025-09-18 01:00:00 1592
School Stories That Shape Your Leadership

School Stories That Shape Your Leadership

Have you ever thought about how your school experiences continue to shape you as a leader today? From the sound of the classroom bell to the sting of...

2025-09-11 17:00:00 955
Overcoming Overwhelm: Practical Strategies for Leaders

Overcoming Overwhelm: Practical Strategies for Leaders

Overwhelm seems to be everywhere right now. In fact, LinkedIn’s Chief Economist Karin Kimborough recently shared that posts mentioning overwhelm have...

2025-09-04 17:00:00 1588
Navigate Career Transitions with Confidence - Vanessa Iloste & Vanessa Teo

Navigate Career Transitions with Confidence - Vanessa Iloste & Vanessa Teo

In this episode of The Fulfilled Leader, Jean is joined by senior HR leaders Vanessa Iloste and Vanessa Teo, co-hosts of the Career Transitions podcas...

2025-08-27 20:00:00 2521
Identity, Bliss, and the Leader You’re Becoming

Identity, Bliss, and the Leader You’re Becoming

Discover how to bridge the gap between who you are today and the leader you aspire to be - with practical tools, inspiring research, and the courage t...

2025-08-22 17:00:00 1403
What Drives You? Rethinking Ambition in Leadership

What Drives You? Rethinking Ambition in Leadership

In this episode of The Fulfilled Leader, Jean revisits a powerful and often misunderstood topic - ambition. Prompted by recent coaching conversations...

2025-08-14 18:00:00 1687
Psychology Meets Leadership with Dr Jonathan Marshall

Psychology Meets Leadership with Dr Jonathan Marshall

How does our early life shape the leaders we become?
What role does fear play in our ambition?
And how can we lead with more wholeness a...

2025-08-06 18:00:00 2586
Triggered at Work: What to Do When You React

Triggered at Work: What to Do When You React

How many times today have you been triggered? A sharp email, an offhand comment, a meeting that left you spiralling. Sometimes it’s a small internal s...

2025-07-30 18:00:00 1796
The Art of Navigating Power and Politics at Work

The Art of Navigating Power and Politics at Work

Welcome back to The Fulfilled Leader! In this second refreshed episode, we’re diving deep into a subject that so often surfaces in coaching sessions -...

2025-07-23 21:00:00 2119
One Piece at a Time: Building the Life You Want

One Piece at a Time: Building the Life You Want

Are you feeling stuck in your work or leadership, wishing for a breakthrough moment that never seems to come?
In this reflective and encouraging...

2025-07-17 00:00:00 454
Unlock Purpose and Fulfillment at Work

Unlock Purpose and Fulfillment at Work

After four years and over a hundred episodes, I’m taking a moment to revisit some of the most loved conversations on this podcast. And what better pla...

2025-07-10 21:00:00 1561
5 Steps to Braver Action: Closing the Courage Gap with Dr Margie Warrell

5 Steps to Braver Action: Closing the Courage Gap with Dr Margie Warrell

Why do so many smart, capable people hold themselves back from stepping into their potential? In this episode, I’m joined by leadership expert, bestse...

2025-07-02 19:00:00 2417
Ep. #100. How to Start Journalling as a Tool for Leadership Growth

Ep. #100. How to Start Journalling as a Tool for Leadership Growth

Welcome to the 100th episode of The Fulfilled Leader! In this heartfelt milestone episode, Jean Balfour reflects on the journey that began in December...

2025-06-25 21:00:00 1335
Ep. #99. The Resilient Leader: Navigating Workplace Emotions with Confidence

Ep. #99. The Resilient Leader: Navigating Workplace Emotions with Confidence

In this episode of The Fulfilled Leader, Jean Balfour shares a deeply personal and practical exploration of emotional resilience at work. From the sub...

2025-06-19 20:00:00 1745
Ep. #98 Why Fulfillment in Leadership Matters Now More Than Ever

Ep. #98 Why Fulfillment in Leadership Matters Now More Than Ever

In this powerful opening episode of The Fulfilled Leader, Jean Balfour shares the personal and professional journey behind the podcast's transformatio...

2025-06-10 20:00:00 1841
Ep. #97 A Tech Consultant’s Journey to Becoming a Bestselling Novelist - Danny Dagan

Ep. #97 A Tech Consultant’s Journey to Becoming a Bestselling Novelist - Danny Dagan

Guest: Danny Dagan – Author of The Game
Episode Summary:
In this episode, I sit down with Danny Dagan, author of The Game, a gripping thri...

2025-03-11 21:00:00 2071
Ep. #96 The Power of Pivoting: Punita Lal on Careers, Boards & Creativity

Ep. #96 The Power of Pivoting: Punita Lal on Careers, Boards & Creativity

In this inspiring episode of Making Sense of Work, I sit down with the incredible Punita Lal, a distinguished business leader, board director, and exe...

2025-02-18 21:00:00 2579
Ep. #95 Harnessing Accountability: Your Catalyst for Personal and Professional Growth

Ep. #95 Harnessing Accountability: Your Catalyst for Personal and Professional Growth

In this episode of Making Sense of Work, Jean Balfour explores the role of accountability in helping us achieve our goals—both in our personal and pro...

2025-01-30 20:00:00 1660
Ep. #94 Becoming a Relational Leader

Ep. #94 Becoming a Relational Leader

Relational leadership is a transformative concept focusing on building trust and connection within teams, especially crucial in our tech-driven work e...

2025-01-12 15:00:00 1405
Ep. #93 Healing Self-Doubt with Sas Petherick

Ep. #93 Healing Self-Doubt with Sas Petherick

In this inspiring episode, Jean Balfour welcomes Sas Petherick, an internationally renowned coach and expert in healing self-doubt. Sas shares her rem...

2024-11-24 19:00:00 2584
Ep. #92 The Impact of Our Early Lives on Our Leadership: Dr. Saba Hasanie

Ep. #92 The Impact of Our Early Lives on Our Leadership: Dr. Saba Hasanie

In this insightful episode of Making Sense of Work, Jean Balfour is joined by Dr. Saba Hasanie, Managing Director and Senior Partner of OSC Leadership...

2024-10-23 22:00:00 2696
Ep. #91. Beyond Resilience: Navigating Mental Wellbeing at Work

Ep. #91. Beyond Resilience: Navigating Mental Wellbeing at Work

In this special episode of Making Sense of Work, released in honor of World Mental Health Day, Jean Balfour shares a deeply personal and reflective na...

2024-10-09 07:00:00 1460
Ep. #90 Impact of Coaching in Organisations: Insights from Katie Hasson of Standard Chartered Bank

Ep. #90 Impact of Coaching in Organisations: Insights from Katie Hasson of Standard Chartered Bank

In this episode of Making Sense of Work, Jean Balfour is joined by Katie Hasson, the dynamic leader of the Ignite program at Standard Chartered Bank....

2024-08-22 22:00:00 1943
Ep. #89 Curiosity: Your Key to Creativity, Growth, and Well-Being

Ep. #89 Curiosity: Your Key to Creativity, Growth, and Well-Being

Curiosity isn't just a trait; it's a transformative power that can revolutionize our lives. In this episode of "Making Sense of Work," I share my pers...

2024-08-15 20:00:00 1377
Ep. #88 The Work of Building a Thriving Coaching Business with Ellie Scarf

Ep. #88 The Work of Building a Thriving Coaching Business with Ellie Scarf

Episode Summary: In this episode of Making Sense of Work, Jean Balfour welcomes Ellie Scarf, founder and CEO of Lucent Global and the Impact Coach Col...

2024-07-30 00:00:00 2767
Ep #87 Career Coaching Series: Visualise Your Ideal Day

Ep #87 Career Coaching Series: Visualise Your Ideal Day

Have you ever wondered how your life could change if you spent just a little time dreaming about your perfect day? On this episode of Making Sense of...

2024-07-17 23:00:00 1175
Ep. #86 Yoga, Coaching & the UN: Finding Purpose in Bangladesh with Betsy Kimmel

Ep. #86 Yoga, Coaching & the UN: Finding Purpose in Bangladesh with Betsy Kimmel

Join us for an inspiring chat with Betsy Kimmel, our incredible PCC-level alumni and coach! Betsy takes us on her exciting journey, from tackling coac...

2024-07-02 00:00:00 2458
Ep. #85 Breaking Free from Office Drama: Drama Triangle Insights

Ep. #85 Breaking Free from Office Drama: Drama Triangle Insights

In this episode, we dive deep into the complexities of office dynamics and explore the Drama Triangle, a powerful psychological model developed by Dr....

2024-06-13 21:00:00 1522
Ep. #84 Transformative Breathwork with Céline Fontaine

Ep. #84 Transformative Breathwork with Céline Fontaine

Have you ever paid attention to your breathing during times of stress? Most likely, we don't, yet it's a powerful tool we can harness to maintain calm...

2024-05-14 00:00:00 2156
Ep. #83. Finding Ease Amidst the Hustle at Work

Ep. #83. Finding Ease Amidst the Hustle at Work

Imagine finding a sense of calm and ease amid the chaos of your workday; I believe it's not just a fantasy but a tangible goal.

In this...

2024-05-08 19:00:00 1340
Ep. #82 The Neuroscience of Misery at Work - Part 2

Ep. #82 The Neuroscience of Misery at Work - Part 2

Ever feel like you're just going through the motions at work, weighed down by stress and dissatisfaction? This is part 2 of the neuroscience of misery...

2024-04-17 18:00:00 1497
Ep. #81 The Neuroscience of Misery at Work - Part 1

Ep. #81 The Neuroscience of Misery at Work - Part 1

Ever feel like you're just going through the motions at work, weighed down by stress and dissatisfaction? This episode is your invitation to discover...

2024-04-03 16:00:00 1555
Ep. #80 Breaking into Your Zone of Genius

Ep. #80 Breaking into Your Zone of Genius

Today’s episode is inspired by Marianne Williamson and Gay Hendricks. Jean Balfour shares insights and experiences on overcoming self-imposed limitati...

2024-03-12 21:00:00 1265
Ep. #79 Navigating Overwhelm: From Chaos to Clarity

Ep. #79 Navigating Overwhelm: From Chaos to Clarity

In today’s episode, Jean Balfour shares her own experiences of feeling overwhelmed, and  shares insights on identifying, understanding, and overcoming...

2024-02-28 17:00:00 1305
Ep. #78 The Key to Unlocking Deeper Trust in Relationships

Ep. #78 The Key to Unlocking Deeper Trust in Relationships

In today’s episode, we explore how being fully present with another person is not just a skill, but a critical gift that fosters genuine connection. J...

2024-02-13 19:00:00 1327
Ep. #77 Persisting Through Challenges: Lessons from Netflix's Nyad's Swim

Ep. #77 Persisting Through Challenges: Lessons from Netflix's Nyad's Swim

Welcome to  Season 3 on "Making Sense of Work" 

Today’s episode is drawing inspiration from the impactful Netflix film, "Nyad." The docum...

2024-01-25 17:00:00 1262
Ep. #76 Endings and Beginnings

Ep. #76 Endings and Beginnings

Picture this: I started the year with a grand plan—a visionary roadmap for my business and a commitment to its growth. Little did I know, the universe...

2023-12-18 17:00:00 835
Ep. #75 Values: The North Star of Your Career

Ep. #75 Values: The North Star of Your Career

Have you ever taken a moment to reflect on your career values? It's a practice that often gets overlooked amid the hustle of our daily lives. However,...

2023-11-14 03:00:00 958
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